Self-care is one of the most important things we can do for ourselves. The flight attendants have it right when they say, “put on your mask, before you help anyone else.” That’s the same thing in the real world, the activities you do to recharge yourself have to be done every day in order to not be burned out. You can’t give to others won’t you don’t create for yourself.
Jennifer Carroll is a former TV news reporter, turned wife, mother, desperate housewife, author, speaker, caregiver, widow and now powerful thought leader. She shares how she has channeled her grief, of losing her husband to prostate cancer, into a passionate message of resilience and lessons learned through loss. Her motto is to “engage people with laughter, move them to tears, and inspire action that will better their years.” She also reviews her latest book, Beyond Invincible: Live Large, Live Long and Leave a Profound Legacy. This book will help you treat your health the way you treat your businesses, do the due diligence of getting checked, add years to your life, and leave a profound legacy!
For more information about Jennifer, please visit: JenniferLCarroll.com. You may also purchase her book on amazon or in the store at JamesMillerLIFEOLOGY®.com.
https://www.jamesmillerlifeology.com/store/jennifer-carroll-beyond-invincible/
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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@thejennifercarroll @livelonglegacy