Where you simplify and transform your spirit, mind, and body
James Miller was interviewed by @USAToday about the secondary trauma that many people are experiencing after increased mass shootings. #usatoday #massshootings #trauma #lgbt #clubq #guncontrol
Did you know that self-sabotage starts in less than 3 seconds? Learn this rule to move yourself one step closer to you accomplish your goals. #goals #selfsabotage #inspire #motivate #success
Faith and fear ask us to do the same thing, believe in something that hasn’t yet come true. Which one do you listen to? #faith #fear #hope #perspective
Many times we often make excuses for people in our life. We often “understand” why they are acting a certain way but don’t hold them accountable. Just because a person is struggling doesn’t excuse their behaviors. Stop making excuses for others’ behaviors. #excuses #relationships #boundaries #friendships #workenvironment #families #communication #enabling #dysfunctional
When you wait with expectancy you are continually preparing yourself for when a fortuitous opportunity arises. If you want your dreams to come true but haven’t prepared yourself, you will only be a dreamer and not a doer. Wait with expectancy. #hope #inspiration #motivation
You will become like the people with whom you associate.You can’t spend time with chickens and expect to soar with eagles. #entrepreneur #goals #motivation #inspiration #inspire #dreams #jamesmillerlifeology
Daily opportunities are all around you. If you are not actively looking for them you will not find them. What are you doing today to see them? #opportunities #serendipity #growth #development
When a closed door happens it doesn’t me that your dream won’t come true. It simply means there is a bigger and better opportunity around the corner. If you allow one person or situation to stop you how bad did you really want it? #opportunities #focus #perspective
Did you know that your emotions are closely related to your physical health? When you express your emotions in a healthy way you improve your health. #life #hope #success #emotions #health #jamesmillerlifeology
What we tell ourselves determines our value and worth. Negative core beliefs often stop up from self-acceptance and limit future success. #acceptance #love #perception #corebeliefs #choices #jamesmillerlifeology #healthy
We all have hiccups in life where we become distracted and derailed. If you stumble or fall you can still get your life back on track. There is always hope. #hope #future #wellness #inspiration
We all have engaged in behaviors that, upon reflection we regret. The process of forgiving yourself may seem overwhelming, but is necessary to live a fulfilled life. #forgiveness #life #success #selfesteem #happiness #hope
The words people speak over you shape your life. Perhaps you had a parent, teacher, or friend who has encouraged you, and those words have molded you into the individual you are today. This can also work in the negative. Learn more…
There are times in our lives when we feel as if all hope is lost. When you get lost in the crisis and can’t see your way out it feels like you will always feel this way. There is always hope.
When we experience a negative situation, we often think that our life will remain the same. When you use your emotions to negatively forecast your future, your future will be bleak. #anxiety #worry #fear #hope #goals #jamesmillerlifeology
If you’ve ever said, “There’s got to be more to life.” or “I can’t imagine myself doing the same thing over and over,” you may be living in mediocrity. Don’t let this be you.
mediocrity #complacency #thriving #growth #jamesmillerlifeology
Setting healthy boundaries is one of the most healthy self-advocacy steps you can take. Boundaries keep you safe emotionally, physically, and spiritually. When you learn how to set healthy boundaries you can focus on living a joy-filled life. #communication #relationships #friendships #boundaries
Anger is one of the six basic emotions, but when used in an unhealthy, reactive way there are 5 reinforcing anger payoffs that can destroy a relationship. #anger #rage #communication #manipulation #relationships #jamesmillerlifeology
Often life happens and it doesn’t make sense. We spend our time and energy trying to figure out what went wrong instead of now focusing on what we can control. When it doesn’t make sense, don’t focus on the why but now focus on the what next. #focus #life #choices #jamesmillerlifeology #wellness
Rejection is one of the hardest emotions to experience. We all have felt levels of rejection at some time in our life. Negative self-perceptions and beliefs already plague us throughout the day and somehow a stranger is able to make Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.