Where you simplify and transform your spirit, mind, and body
Latest radio/podcast episodes
Dr. Shivani Gupta talks about her supplement line, Fusion Formulas, and turmeric’s health benefits in reducing inflammation. ShivaniGupta.com #fusionaryformulas #fusionarylife #drshivanigupta #turmeric #inflammation #bettersleep #menopause #ayurvedic #ayurveda
David Richman reviews his book Cycle of Lives. Whether you have cancer or some other major trauma, this thought-provoking collection of stories will inspire you. CyclesOfLives.org #cycleoflves Cancer #cancersurvivor #cancerawareness #Breastcancer #Hope #Inspiration #Trauma #Ironman #breastcancer #breastcancerfighter #breastcancersupport #traumarecovery #traumahealing #chemo #awareness #cancer #cancerfighter #health #chemotherapy #mindset #survivor #hope #Emotions #selflove #davidrichman #cyclesoflives #jamesmillerlifeology
Lia Garvin’s @liagarvin book UNSTUCK teaches you how to re-envision your approach to life to achieve more, stress less, and overcome life’s barriers. LiaGarvin.com #liagarvin #reframewithlia #getunstuck @redheifermedia #jamesmillerlifeology
Lauren Walker @EnergyMedYoga talks about Energy Medicine Yoga which can calm fear, anger, anxiety, worry, and grief we feel towards any life event. EMYoga.net #LaurenWalker #EnergyMedicineYoga #Yoga #jamesmillerlieology #Redheifermedia
Dr Carla Fowler @drcarlafowler talks about her specialty of using performance science to help you level up and become the best performer in your industry. THAXA.com #carla-fowler #performancescience #performance #levelup #lifecoaching #executivecoaching
Alessandro Tronco shares his story of coming to America with five dollars and becoming a wealthy philanthropist. Thebuddhawhodroveabentley.com #mindset #immigrant #mindfulllness #wealth #philanthropy
Paul Burgess teaches you the importance of working with a functional medicine doctor to help your healthiest life. PaulBurgess.uk #PaulBurgess #PBFM #functionalmedicinedoctor #functionalmedicine
Psychotherapist, Kate King talks about her book The Radiant Life Project which teaches you how to live a fulfilled life. theradiantlifeproject.com #personalgrowthjourney#personaldevelopment #womensupportingwomen#womenempowerment#higherconsciousness #innerwork#mentalhealthsupport#mentalhealthhelp#healingjourney #selfhelptools#selfhealers #selfhealing#selfhelpbook#selfhelpbooks #getinspired
#EksAyn Anderson talks about his book, What I want my children to know before I die, which reminds you of the influence you have on your children. Eksayn.com #parentingskills #legacy #eksaynanderson #whatiwantmychildrentoknowbeforeidie #parentingtips #positivereinforcement
Dr. Laura Crawshaw discusses her book, Grow Your Spine & Manage Abrasive Leadership Behavior, which shows managers how to manage bosses who misbehave badly fearlessly. Bosswhispering.com #drlauracrawshaw #bosswhispering #toxicworkenvironment #toxicmanager
Frank Davis of Optivida Health @optividahealth talks about his supplement line and proves its potency and efficacy with patented technology. www.OptividaHealth.com #supplements #frankdavis #glucoselevels #multivitamins
Lisa Schermerhorn talks about her book In Every Belief is a Lie which helps you take a stumbling block and turn it into a stepping stone. CNLPCoaching.com #lisaschermerhorncoach #cnlpcoaching #professionalspeaker #bestsellingauthor #beliefs
Osteopath Colleen Jorgensen empowers you tand teaches that you that you don’t have to let chronic pain run your life. ColleenJorgensen,org #Chronipain #chronicpainawareness #osteopath
Melanie Avalon @melanieavalon talks about her life as an actress turned biohacker and gives you techniques to improve your health and vitality. MelanieAvalon.com #biohacking #supplements #magnesium #acting #intermittentfasting @redheifermedia
Perry and Braydon Sharboneau talk about their TV show Only In Iola which follows the Sharboneau family as they trade city life for country living. OnlyInIola.com #onlyiniola #perrysharboneau #realitytv #ranchlivung
Steve McKee @stevemckee discusses his book Turns: Where business is won and lost, which connects the dots between the readers’ past and present and affects their company’s well-being and success. McKeeWallwork.com #businessdevelopment #business #choices #leadership #leadershipdevelopment
Mountaineer, Jenn Drummond talks about her book Breakproof which teaches you seven practical and applicable lessons to teach you resilience. JennDrummond.com #jenndrummond #mountaineering #resilience #mteverest
Perry Sharboneau talks about his reality tv show Only In Iola which follows the Sharboneau family as they trade city life for country living. OnlyInIola.com #onlyiniola #perrysharboneau #realitytv #ranchlivung
Shai Tubali, @STubali, reviews his book Llewellyn’s Complete Book of Meditation, which explores 35 different types of meditation to reduce anxiety and to live a fulfilled life. ShaiTubali.com #shaitubali #meditaiton #mantra #mysticism #mindfullness #mentalhealth #mindfullnessmeditaitons
Days of Our Lives star, Thaao Penghlis talks to James about his new podcast that he wrote and produced, The Lost Treasure. #DOOL #ThaaoPenghlis #podcast #archaeology #archaeologypodcast #TheLostTreasuresPodcast #DaysofOurLives
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.