Where you simplify and transform your spirit, mind, and body
Daily Lifeology videos to help you simplify and transform you life.
Too many details can cause us to lose focus and fixate on things that ultimately do not matter. When you can create internal and external boundaries of what you will listen to it allows you to focus on what really Learn more…
So many times we struggle with falling asleep but is it possible we are making it harder on ourselves? www.JamesMillerLIFEOLOGY.com
As children we are taught to be silent if what we weere about to say could be hurtful. Why do we forget that as adults? If you have nothing nice to say, then don’t say anything. Our words have more power Learn more…
Anger is one of the primary emotions that is often used as a secondary version for defense. The more anger we express the more vulnerable emotions we are actually feeling. Visit www.JamesMillerLIfeology.com to subscribe to LIFEOLOGY® Radio as well as enroll in the Learn more…
Many times we are so busy in life that we aren’t often aware of internal struggles we may be having. Its important to use your environment as a barometer for your emotional well being.
When a door closes we often let our grief dictate what our future looks like. Once the grief ends, try again. You are closer than you think. #motivation #love #life #believe #inspiration #faith #positivevibes #hope #success #peace #mindset #goals #lifestyle #selflove #truth #encouragement #entrepreneur #business #tryagain #positivity #entrepreneurship #entrepreneurlife #loveyourself #empowerment #encourage #determination #JamesMillerLIFEOLOGY®
Be mindful on what you focus. Change the channel. Just like the multiple channels you have on tv or on youtube, you consciously decide what you will watch. We often forget that we, too, have a choice to think about Learn more…
Many of us are not racist. However, when we stop and think, the way in which we describe people may be more negative or pejorative than we thought. #stereotypes #racism #comments #rude #globalchange #unity #friendships #relationship
There are things that happen that we define as baggage. We feel we aren’t able to be successful because we have too much history. But did you realize it’s not so much the history you bring, but rather the emotions assigned to the history. We then take on the identify of the event and that’s how we have “baggage.”
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.