Where you simplify and transform your spirit, mind, and body
Daily Lifeology videos to help you simplify and transform you life.
There will be times when someone will walk out of your life, sometimes it’s a friend or a significant other. When this happens it sometimes can be the best thing for you. If that person hadn’t walked out of your life, Learn more…
In many situations we react when we don’t have all the facts. We will often fill in the blanks with our own worries and self doubt. When you do this you are actually hurting yourself and causing more stress and Learn more…
Timing is everything. When it’s other people’s time to advance in life don’t compare yourself. Your skill set is designed for you and no one else. That means the timing for your life promotion will happen at the exact right time. Use Learn more…
Life is going to change us – It’s inevitable. When you change your mindset to a restorative one instead of defeat you overcome what you went through and will be the person you were designed to be. Have a restoration Learn more…
If you find yourself thinking, “I was just trying to help” your feelings will be hurt and you will shut down.. Remember, we judge others by their behaviors but we judge ourselves on our intentions. www.JamesMillerLIFEOLOGY.com
There are so many things that happen in life that we try and figure out but don’t have an answer for it. There will be things that will never make sense to you. When you try and figure out everything Learn more…
When you think, ” I want it so bad,” it consumes you and you lose perspective on the things that are going well in your life. If the thing you want don’t come to pass the way you want it Learn more…
Life’s stressors can sometimes overwhelm us to where we are surrounded by a sea of fog. We struggle to focus on anything other than the emotion and aren’t able to find perspective. I just launched James Miller | LIFEOLOGY® Academy Learn more…
We often engage with people or situations which only cause us to feel frustrated and annoyed. Bear with me as I figure out my lighting for my new background set. 🙂 Subscribe to this channel for daily episode updates. www.JamesMillerLIFEOLOGY.com
Anger is often something many people struggle with when they feel triggered by an event. This episode will explain the 5 payoffs that people usually experience when demonstrating anger. This video will give the listener insight into why they react Learn more…
It’s important to be aware of why we do certain things. We may engage in the same behavior but our reasoning behind it is different. When you are honest with yourself in why you are engaging in a behavior the more Learn more…
We all have blind spots in our life where our actions are not equal to our age. I challenge you to be aware of your behavior and see where you are throwing a version of an adult tantrum. www.JamesMillerLIFEOLOGY.com
When we are blindsided by a situation it is natural to want some type of closure. However, when we don’t have the information we fill in the blanks of the story with our insecurities. Your insecurities are not the facts, Learn more…
We often use previous times in our life to compare where we are today. Usually we feel badly about how we are today and always wish were the person we were before. Subscribe to this channel for daily updates.
In conflict resolution we can often become distracted by emotions and prolong the result we are wanting to achieve. Subscribe to this channel for daily episodes. Go to www.JamesMillerLIFEOLOGY.com and take my first course Spirit, Mind, Body – The Perfect Learn more…
Life is full of adversity. How you handle it determines how successful you will be in rising above your circumstances. In order for anything to grow and develop there has to be some form of adversity. When you can be Learn more…
Self-affirmation is one of the most important gifts you can give yourself. How often do you do this? When you start your day with a verbal list of self-affirmations you start your day with confidence. www.JamesMillerLIFEOLOGY.com
Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. #selfworth #selfesteem #wellness #healthy #perception
Growing up many of us were teased by our peers or even told we weren’t good enough. If you believe what people said about you, you are doing yourself a disservice. You are not an ugly duckling, but have grown into an amazing person capable of so much more than you realize. #beauty #selfesteem #healthy #wellness
Did you realize that worry is simply thinking about something at the wrong time? Anything we think about in the future is simply a fantasy. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I have created through my LIFEOLOGY® Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.