Where you simplify and transform your spirit, mind, and body
Did you know that your thoughts can often determine if you lay in bed all day regardless of your body having more than enough energy to complete all your responsibilities? It’s vital that we separate between what our thoughts and our emotions tell us we can do versus what our body really can do. You’ll learn how to effectively do this in this episode.
Kevin Murphy, a former wall street managing director, felt called to step away from the corporate world in order to bring forth a book that would draw attention to a concept that became very clear to him during quiet periods of reflection and meditation. He discusses his book The Three Rooms: Change Your Thoughts, Change Your Life. This book uses simple yet profound imagery to help you focus on your present moment rather than your past or hypothetical future. For more information about Kevin, please visit: TheThreeRooms.com. You may also purchase his book on amazon or in the store under previous guests’ products at JamesMillerLIFEOLOGY®.com.
https://www.jamesmillerlifeology.com/store/kevin-murphy-three-rooms/
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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#thoughts #perception #present #life #choices
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.