James was a recent guest on the Inspire before we Expire Podcast with Terrell Sumpter

James Miller is a licensed psychotherapist and the executive producer and host of the nationally broadcasted and syndicated radio show James Miller LIFEOLOGY®. James has been in the mental health field for two decades and decided after 13 years in private practice to leave his thriving practice in Washington D.C and make a change. James is the proud founder of James Miller | LIFEOLOGY® where he globally helps people simplify and transform their spirit, mind, and body. 

Key Take-Aways From This Interview  (Take Notes)

– Morning Ritual and Stillness (18:57)

– When you do something because of who you are inside that is when external rewards happen (42:43)

– Self Sabotage (53:36)

and many more insightful tools and strategies.

Connect With James Miller | LIFEOLOGY®

– https://www.jamesmillerlifeology.com

– https://www.instagram.com/jamesmillerlifeology/

–https://www.facebook.com/jamesmillerlifeology/

Tune into James Miller | LIFEOLOGY® Radio on Tuesdays, Fridays, and Saturdays.

James Miller Says:

“The lesson for people is that we are not always going to be on the mountain top, In order to get to the next mountain top you have to go through some valleys.”

“The mindset you create for every single thing gives you the endurance and the ability to find the answers you are looking for”.

“You are in charge of your happiness.”

“We are all self-made people.”

“Happiness is a choice.”

#happiness #productivity #fulfillment #choices #healthy #wellness