Being overly sensitive can often be due to exhaustion. It’s necessary for you to review your upcoming day. If you know, historically, you are going to be tired then build in self-care right after the exhaustive event so you can recharge. If you recognize in the moment you are overreacting, then stop what you are doing and remove yourself from the situation.

Visit JamesMillerLIFEOLOGY®.com to listen to the latest LIFEOLOGY® | Radio Episodes as well as enroll in the LIFEOLOGY® Academy where you can take the self-directed courses to simplify and transform your life. James is now offering consultation to help you refocus your life to achieve your highest potential. JamesMillerLIFEOLOGY®.com.