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Women make up 50 percent of the world’s population and every one of them will go through menopause. Unfortunately, far too many of women will do so without a comprehensive—or even adequate—understanding of what is happening to their bodies and moods during this transition. Menopause brings about the end of menstruation, but there is much more to know about the journey and long-term health implications.
Menopause is different for every woman. Some experience multiple, severe symptoms, while others have an easy transition. But one thing is certain: Menopause is more than hot flashes and it doesn’t happen overnight. In addition to possible physical, emotional, and cognitive effects, there are also societal and workplace implications for women during menopause.
In today’s episode, Donna Klassen, co-founder of Lets Talk Menopaus, a non-profit organization championing women’s health, shares why there needs to be in depth conversations about menopause on a personal and legislative level.
Let’s Talk Menopause (LTM) is on a mission to culturally kick-start a movement. For too long, menopause has been a shrouded subject. LTM want to spark a conversation about menopause so people understand it and talk openly about it. The less alone women feel, the better their menopause experience will be. That’s why we’re launching a multilingual public awareness campaign. By putting the topic out there physically—on posters in transit stations and doctors’ offices—and sharing it on social media, LTM aims to educate the public about what menopause is and why it’s essential that we all know the facts.
For more information about Let’s Talk Menopause visit LetsTalkMenopause.org
Social Media
Instagram: https://www.instagram.com/letstalkmenopause/
Facebook: https://www.facebook.com/LetsTalkMenopause
Twitter: https://twitter.com/LTMenopause
Tags
#WeDeserveBetter #menopausemovement #menopauseawareness #menopause
James’ new book, LIFE LESSONS: You are the Expert on Your Life | A Workbook is your new “go-to” self-help book, especially, if you are struggling at the moment. Purchase it on Amazon today.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.