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Home »YouTube Videos»LIFEOLOGY® Episode 169: Reset your Day

Reset your day

LIFEOLOGY® Episode 169: Reset your Day

Posted on January 28, 2022 by James Miller

We’ve all said, “This is the worst day ever!” The reality is, it’s not the worst day ever. You may have had a few uncomfortable events, but those were only for a short period of that day.

It’s good to always set an alarm on your phone every hour. When the alarm sounds, you want to check in with your thoughts and emotions. If you find that you are still be ing affected by something that happened in the previous hour, it’s important to let it go, focus on the new hour and start afresh.

The more often you do this the less it feels like today was the worst day ever.

Be sure to follow for more tips like this.

#thoughts #inspiration #mindset #life #motivation #love #success #quotes #motivationalquotes #wordsofwisdom #goals #lifestyle #positivity #inspire #positivevibes #instagood #loveyourself #happy #portrait_vision #happiness #mindshift #selfdevelopment #mentalhealth #lifecoaching #forwardthinking #JamesMillerLIFEOLOGY®

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Posted in YouTube VideosTagged #forwardthinking, #goals, #happiness, #happy, #inspiration, #inspire, #instagood, #jamesmillerlifeology, #life, #lifecoaching, #lifestyle, #love, #loveyourself, #mentalhealth, #mindset, #mindshift, #motivation, #motivationalquotes, #portrait_vision, #positivevibes, #positivity, #quotes, #selfdevelopment, #success, #thoughts, #wordsofwisdom

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Author, Lyle Greenfield talks about his new book Uniting the States of America which is a self-care plan for a wounded nation. LyleJGreenfield.com #politics #elections #Lylegreenfield #author

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Much blood has been shed upon the pages of America’s history. With so much dissent in our country, what we do and how we live today will be the record of a new chapter in that history, and we must face the challenges before us.

There’s no way to legislate empathy and respect for people with whom we disagree. But when the things that are most important to us – from our family and closest friends to our homes and valued possessions – are hurt or broken, we don’t ignore them. We comfort them, we repair them. And we must do the same for our country. That’s our job.

in today's episode Lyle Greenfield talks about his new book Uniting the States of America: A Self-Care Plan for a Wounded Nation. This book incorporates the lessons of history and the ideas and wisdom of contemporary Americans from across the country, and many walks of life, in a call-to-action for citizens concerned about the politically and culturally divided state of our Union – a situation that has raised alarm for the very future of our democracy.

Lyle Greenfield is a man of many experiences. He’s worked in landscaping, construction, door-to-door sales, and a brewery before starting his career as a copywriter in NYC. Greenfield has served as president of the Long Island Wine Council, started a music production company in New York, is a founding member and former president of the Association of Music Producers (AMP).

For more information about Lyle please visit lylejgreenfield.com/uniting. You may alspo purchase his book on amazon.

Tags:

#politics #elections #Lylegreenfield #author

Social Media

Instagram: https://www.instagram.com/greenfield___uniting
Facebook; https://www.facebook.com/lyle.greenfield.5
X; https://x.com/@areyousitting

Dr. Jeffrey Morris talks about his new book Just Live which was written for anyone who has struggled with severe depression or suicidal thoughts. JeffMorris.net #suicide #suicideprevention #jeffmorris

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Jeffrey Morris, a seasoned educator and mental health advocate, has released his new book, Just Live, a heartfelt and practical guide aimed at helping individuals struggling with severe depression and suicidal ideations. Drawing from his own experiences and extensive career in education, Jeff’s book offers valuable insights and resources for anyone affected by mental illness.

Born in a small town in southern Illinois in 1967, Jeff enjoyed a happy childhood and excelled academically. He graduated from college with a degree in math education in 1990 and served as a math teacher and school administrator for twenty years. Over the past thirteen years, Jeff has dedicated his life to teaching students across the Midwest how to identify and support those who may be experiencing depression or suicidal thoughts.

Jeff’s struggle with depression started in middle school, leading to his first suicide attempt at the age of 30. Between 2002 and 2010, he made five more attempts, resulting in numerous stays in psychiatric wards and a stomach pumping due to a sleeping pill overdose. Despite these difficult experiences, Jeff found solace and purpose in sharing his story, which inspired him to write Just Live.

“Mental illness is very manageable, but it can be hard and frustrating at times. I want to help others who are going through what I’ve been through and to educate people about the facts and myths related to suicide prevention,” said Jeff. “There is hope that anyone can live a happy life with a mental illness.”

Through his 45-year journey of managing mental health, Jeff has gained valuable insights that he shares in the hope that he can help others, including:

Suicide is preventable.

There is a significant amount of misinformation about why people attempt suicide.

The most effective way to prevent suicide is for those close to the individuals to recognize the warning signs and know the steps to get them help.

Jeff’s unique background as both an educator and a suicide attempt survivor allow him to connect with readers on a deeply personal level. Just Live combines personal anecdotes with research from Jeff’s dissertation, including insight from experts Dr. Thomas Joiner and Dr. Paul Quinnett, and more than a decade of teaching suicide prevention. The book provides readers with comprehensive information about suicide prevention, debunking common myths and offering practical advice for managing mental health.

“Educators need resources for parents and students who are depressed,” he explains. “I hope that counselors, administrators, and other school personnel can use my book as a resource to help them support their communities.”

In Today's episode, Jeff and James talk about his new book, Just Live. This book was written for anyone who has struggled with severe depression or suicidal thoughts, those who know someone facing these challenges including parents, students, school staff, counselors, and anyone looking to support loved ones in managing their mental health effectively.

For more information about Jeff please visit JeffMorris.net. You may purchase his book on amazon or at wordsmatterpublishing.com. You may email Jeff directly at JDMOE67@gmail.com.

Corey Poirier is a multiple-time TEDx Speaker. He is also the host of the top rated ‘Let’s Do Influencing’ Show, founder of bLU Talks, and has been featured in multiple television specials. He is also a Barnes and Noble, Amazon, Apple Books and Kobo Bestselling Author, Award Winning Author, and the co-author of the Wall Street Journal / USA Today Bestseller, Quitless. A columnist with Entrepreneur and Forbes magazine, he is one of the few leaders featured twice on the popular Entrepreneur on Fire show. He has also interviewed thousands of the world’s top leaders and he has spoken on-site at Harvard, Columbia, and more recently for Microsoft.

In today’s episode, we discuss his new book, The Enlightened Passenger. This book is a new fictional parable by Corey who has interviewed thousands of thought leaders. It's a guide to unlocking the secrets of living a fantastic, abundant life and building a business or impact that leaves a lasting legacy.

Whether you’re a coach, speaker or author looking to create more impact, an Entrepreneur looking to enjoy more tangible success and to attract more of your ideal clients, or whether you’re an individual simply looking to create more abundance, meaning, impact, find your purpose and/or enjoy true fulfillment: The Enlightened Passenger could show you the way.

For more information about Corey and to purchase this book with bonuses visit ThisIsTheBook.com or email Corey at corey@blutalks.com

Social Media

Facebook: https://www.facebook.com/corey.poirier.1
LinkedIn: https://www.linkedin.com/in/speakercoreypoirier/

Tags

#CoreyPoirier #blutalks #peopleonplanes #podcasts #entrepreneur #enlightenedpassenger

Dr. Emilio Justo @DrEmilioJusto was born in Communist Cuba. He and his parents immigrated to the U.S. as refugees when he was three. Despite facing discrimination and poverty, Dr. Justo has achieved super-sustained success, proving that lack of privilege is not an obstacle to attaining abundance and success.

By the early age of 27, Dr Justo finished medical school and became a renowned Eye & Cosmetic Surgeon. Not only did he help his patients with their vision but he would instill in them wisdom about self-development and success. This led to an organic progression of Dr. Justo lecturing and presenting his philosophy on life.

Dr.Justo has been a two-time international TedX speaker. His first presentation, Delayed Gratification: Your Superpower to Success, has reached over 6 million views and was listed as the number 3 most-watched TedX talk of 2023. You may watch both of his TedX talks below.

In today's episode, Dr. Justo and I talk about his book The Power of Pause: Mastering Delayed Gratification for Success which helps you enjoy the journey of your goals to ensure your success.

For more information about Dr Justo visit DrEmilioJusto.com. You may purchase his book on Amazon or at your favorite bookstore.

Social Media

linkedin.com/in/emiliojustomd
Facebook.com/dremiliojusto
Instagram.com/emiliojustomd
Twitter.com/emiliojustomd
Tiktok.com/@emiliojustomd
YouTube.com/@DrEmilioJusto

Tags

#TEDx #TEDxSpeaker #TED #DrEmilioJusto #EmilioJustoMD #SuccessStrategies #Top10 #PersonalGrowth #UnleashPotential #DelayedGratification #successjourney #businessstrategist #selfesteem #psychology #mindset #anxiety #personalgrowth #mindfulness #breathe #growthmindset #leadership #accountability #wellbeing #mindsetmatters #leadershipdevelopment #balance #balance #mentalhealthawareness #metime #inspiration #PersonalMasteryTraining #successmindset #investinyourself #MentalHealth #InnerWork #PositiveThoughts #Confidence #SelfLove #mentalwellbeing #InnerPeace #ManifestYourDreams #SelfCare #resilience #Patience #Perseverance #selfdiscipline #EyeSurgeon #CosmeticSurgeon

Emma Lynn Dowd is an entrepreneur, YouTuber, media personality, and life coach. She was born with two X chromosomes and Congenital Adrenal Hyperplasia causing her to be intersex. Her parents chose to raise her as a boy. When she was 18 she had medical complications and discovered she was intersex and that she had a uterus. This answered many questions for Emma.

In today's episode, Emma talks about her struggles with body positivity and being hypercritical when she looks in the mirror. She explains how extreme bullying influenced how she sees herself as well as learning to accept all aspects of who she is.

For more information about Emma visit www.EmmaLynnDowd.com

Social Media

Instagram: https://www.instagram.com/emmalynndowd
Facebook: https://www.facebook.com/EmmaLynnDowd/
X: https://x.com/emmalynndowd
YouTube: https://www.youtube.com/channel/UCMTusxZP8tdwcpUz04_a0UA

Tags

#bodypositivity #emmaLynndowd #intersex #bullyingawareness #selflove

Dr Dawson talks about his company Wild Health which uses your DNA to prescribe specific treatments to help you live your healthiest life. WildHealth.com

#WildHealth #precisionmedicine #personalizedmedicine #functionalmedicine #HealthcarePartnership #HealthcareOptimization #HealthcareNavigation #MultiSpecialtyHealthcare #genomics #healthcareinnovation #IndividualizedNutrition

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Dr. Matthew Dawson is the CEO and Co-Founder of Wild Health. and the Co-Founder of Ultrasound Leadership Academy. He traveled the country and world training thousands of doctors in point-of-care ultrasound. Dr. Matthew Dawson attended medical school at The University of Kentucky before completing his residency in emergency medicine at The University of Utah, where he served as both chief resident and fellow. Not only has he practiced medicine but was an associate professor at the University of Kentucky for 7 years. He had an acute interest in functional medicine and, later, genomics. Dr. Dawson crystallized this approach to providing patients with true health care, rather than sick care.

In today’s episode, Dr Dawson and James talk about his company Wild Health – a Precision Medicine service providing personalized, genetics-based care to help patients achieve optimal well-being.

For more information about Dr Dawson and Wild Health visit WildHealth.com

Social Media

LinkedIn: h https://www.linkedin.com/company/wildhealth
Instagram: https://www.instagram.com/wildhealthmd/
Wild Health Podcast: https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713

Tags

#WildHealth #PrecisionMedicine #PersonalizedMedicine #HealthcarePartnership #HealthcareOptimization #HealthcareNavigation #MultiSpecialtyHealthcare #Genomics #HealthcareInnovation #IndividualizedNutrition

Executive Sales Coach, Brittany Yung shares her story of using self-awareness to catapult her career and how she now trains others to do the same. .

Social Media

LinkedIn: https://www.linkedin.com/in/brittany-young-7aa2775a/
Instagram: https://www.instagram.com/brittany_m_young/
Facebook: https://www.facebook.com/brittany.young.wealth

Tags

#BrittanyYoung #selfawareness #lifecoach #recovery #sexualassault

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Brittany Young is a dynamic professional with an illustrious 15-year career in the pharmaceutical industry. She worked with CEOs, top executives, and closed multi-million dollar sales deals. Brittany built a substantial book of business of 300+ clients and $8M.

Today, Brittany's passion and purpose have taken her beyond the corporate realm. She is an esteemed Executive Sales Coach exclusively focused on female CEOs. Brittany guides and supports her clients to 10X their sales through her method called "The Permission Process.”

In today’s episode, Brittany shares with James how she made the transition from a corporate job to an executive sales coach. She is vulnerable about life events and the choices she made to find her path forward through self-awareness, cross fit, sobriety, and hard work.

For more information about Brittany visit BrittanyYoungWealth.com

In today's episode James interviews Abe Bueno-Jallad & George H. Xanthis who play James (big) and John, known as the Sons of Thunder, two of the twelve disciples of Jesus in the hit TV Series, The Chosen. Abe and George give insight into the characters they play and what has happened in previous seasons as well as season 4 of this 7-season series.

The Chosen Series started and which started out as a crowd-funded project and has now become a worldwide phenomenon as the most successful crowdfunded TV series to date! A global hit, “The Chosen” has been viewed more than 500M times, with more than 20M unique app downloads, and has been translated into more than 50 languages across seven continents, in 190 countries. Because of its immense streaming and box office success, the show was recently picked up for distribution by Lionsgate and began airing its first three seasons on the CW Network in July 2023.

Check your local listings to watch The Chosen or visit TheChosen.tv.

Social Media

George H. Xanthis

Instagram: https://www.instagram.com/georgehxanthis/
Twitter: https://twitter.com/georgeHxanthis
TikTok: https://www.tiktok.com/@georgehxanthis
YouTube: https://www.youtube.com/channel/UCgvD4pBiJXnCzfHDKkYgVbA

Abe Bueno-Jallad

Instagram: https://www.instagram.com/abe_bueno_jallad
YouTube: https://www.youtube.com/channel/UC7omM1QqzIMb_eJ9GBDBVRw

Tags

#thechosen #AbeBuenoJallad #cwnetwork #jesus #georgehxanthis

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We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.

LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.

If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.

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