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A post shared by James Miller | LIFEOLOGY® (@jamesmillerlifeology)

“Life” happens to all of us. When we are blindsided by life we often become overwhelmed and uncertain of what to do.

I always tell people to be as preventative as possible. What I mean by that is this, in every moment you want to look for opportunities or blessings – they are all around us.

When you recognize an opportunity or a “blessing” you want to record it, either in your journal or simply in a note on your phone (that’s what I do). That way, when “life” happens you can pull up this running list of all the amazing, wonderful things that you’ve experienced. These reminders allow you to recognize that what you are feeling now, will pass and there are even more amazing things in store for you.

What you are feeling today will not last. You have a purpose and a plan for your life and there are many wonderful things in store for you.

When you look for opportunities/blessings you will find them.

@JamesMillerLifeology

#hope #blessings #anxiety #opportunities #mentalhealth #stress #believe #peace #selfcare #faith #blessed #opportunity #success #love#sadness #lonely #happiness #grace #support #life #motivation #inspiration #goals #transformation #spiritual #god #thankful #Blessings #manifest #heartache

Be kind to one another.

www.JamesMillerLIFEOLOGY.com
https://LIFEOLOGY.tv