Where you simplify and transform your spirit, mind, and body
Physical movement is one of the most proactive things we can do for ourselves. We treat ourselves to toys and clothes but often forget that the healthier you are the longer you can enjoy those gifts. Everyone has a different version of what movement means, but you have to learn to incorporate it in your life every day.
Andy Petranek is the Co-founder and Chief Evangelist of the Whole Life Challenge, a 6-week online and in-your-life game designed to help participants take action each day in order to improve their long-term health and well-being. He will encourage you to find your own version of movement to live your most fulfilled life. For more information about Andy and the Whole Life Challenge, please visit: WholeLifeChallenge.com
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.