Using Music as Self-Care | Bill Protzmann

James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY® Radio
James Miller | LIFEOLOGY®

Where you simplify and transform your spirit, mind, and body


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Have you ever stopped to think about how sound affects you? When you are in your car and an ambulance siren blares in your ear, how does your body react? Or, have you noticed how certain tv shows, with lots of yelling, cause you to feel a bit agitated or maybe start arguing with others as well? When sound is disproportionate to what is happening around you your body will instantly react to protect itself. Be mindful of the sound you allow in your life.

Bill Protzmann is an entrepreneur, musician, husband, father, and a proud member of the human race. He’s the founder of Music Care Inc, the first for-profit business established to teach you how to give yourself evidence-based self-care using nothing more than the music you love.

In this interview, he teaches you how to tap into your emotions through your music collection and the importance of having all types of music to help you deal with life. For more information about Bill and to take his online Class that teaches you specific techniques in how to use music as your self-care please visit Quest.MusicCare.net/

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#music #top40 #selfcare #wellness #healthy #BillProtzmann

Today’s episode is brought to you by Audible.com.