Negative core-beliefs are something we all struggle with. When you slow down and listen to what you say to yourself when you are struggling you will be able to determine if your core beliefs are healthy or need to be changed. When you learn how to self-validate when you made a mistake and then give yourself encouragement you will find that your self-esteem increases dramatically.
My guest today, Shira Miller, knows all too well how self-doubt can keep you from fully claiming the life you deserve. Shira is a Certified Professional Co-Active Coach, writer, speaker and Chief Communications Officer who helps individuals overcome self-doubt and limiting beliefs in all areas of their lives. She gives you simply tools and techniques that will help you shed your own self-doubt and live your life with confidence. For more information about Shira, please visit: ShiraMiller.com
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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