Search Results for: #anxiety

Dr. Caroline Leaf | Cleaning Up Your Mental Mess

Dr. Caroline Leaf’s @DrCarolineLeaf book Cleaning Up Your Mental Mess provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLifeology

If You Struggle with Alcohol | Mike Russell

Posted on by James Miller

Mike Russell @joinmonument shares his personal struggle with alcohol. This inspired him to create Monument, an online platform for those looking to change their relationship with alcohol. If you or someone you know is struggling with alcohol, visit https://JoinMonument.com. #alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology

Anxiety and Addiction | Elizabeth Vargas

Posted on by James Miller

Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®

Polish your Pitch | Frances Cahill

Posted on by James Miller

Frances Cahill @fransmoothspeak is a speaking coach who has developed a number of programs designed to transform nervous speakers into confident presenters. www.FrancesCahill.com.au #publicspeaking #anxiety #confidence #pitch #FrancesCahill #polishyourpitch

Step out of your comfort zone | Andy Molinsky

Posted on by James Miller

Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Learn more…

Andy Molinsky – Reach: A new strategy to help you step outside your comfort zone, rise to the challenge and build confidence

Reach: A new strategy to help you step outside your comfort zone, rise to the challenge and build confidence Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!