Where you simplify and transform your spirit, mind, and body
Your future starts today. We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When Learn more…
Many times we experience situations and we are adamant that we are right. Unfortunately, that’s not always the case. When we analyze what is factual instead of what we think to be true, sometimes it’s not what it seems to Learn more…
Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our Learn more…
International speaker, Sandra Bravo, @SandraBravoTV shares her story of empowering women all over the world to find their purpose and passion. She also reviews her book, Amazing YOU! This book gives its readers successful tools and techniques to accomplish all of their dreams.
Many times we look at successful people and think there is no way we could be like them. Did you realize that you are more similar to them than you think? Look at their character, their work ethic, and their Learn more…
International speaker, Sandra Bravo, shares her story of empowering women all over the world to find their purpose and passion. She also reviews her book, Amazing YOU! This book gives its readers successful tools and techniques to accomplish all of their dreams.
Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary Learn more…
When you are an authentic masterpiece you will be unstoppable. personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines Learn more…
Many times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in Learn more…
Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won’t experience them today. When you look back at science and technology you see that over the millennia Learn more…
Jodee Prouse, shares her memoir, The Sun Is Gone. Jodee gives a first hand account of a sober child living in this dysfunctional system and how she broke free from these generational patterns.
Your success comes by the lessons you learn along the way. Many times we are so focused on achieving success and our goals that we don’t stop and learn the lessons along the way. Being so focused on the destination and not Learn more…
Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Learn more…
Having a mental illness does not mean you cannot live a productive life. Often when we think of people with a mental illness we envision someone we would see in a movie. We all will experience some form of mental health Learn more…
Tracee Sioux teaches you ways to find and keep your creative flow. The only person stopping you from accomplishing your goals is you. BookSmackdown.com
Radio Host, Heather Havenwood, @HHavenwood @heatherhavenwood shares how she lost her career after she was the top salesperson. She never gave up and with her entrepreneurial spirit became a huge success. It’s about the journey not the destination. Tune in to her radio show, “The Win,” where you will be inspired to achieve all your dreams.
We all will climb our version of Mount Everest, where we feel like we can’t overcome a difficult obstacle or that there is no way out. When you stop and reflect on your life you will notice that what you Learn more…
As children we often have an idea of how the world works. As we mature we realize how wrong we were. When you realize how much you’ve learned as an adult it helps you also recognize that there is so Learn more…
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…
Did you know that you also have emotional intelligence? Often we think of intelligence as only being book smart, but there are technically 11 different types of intelligence. Emotional intelligence is the ability to recognize the nuances of your personality Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.