Where you simplify and transform your spirit, mind, and body
Jeremy Godwin talks about his book Let’s Talk About Mental Health which is full of practical tips for improving your mental health. Letstalkaboutmentalhealth.com #letstalkaboutmentalhealth #ltamh #JeremyGodwin #mentalhealth #selfhelp #selfdevelopment
Gene Collier @genecollier interviews James Miller regarding people’s struggles post-pandemic and how behaviors have escalated to what is now the “new norm.” @redheifermedia #mentalhealth #postpanemic #music #pianos #guns
Scott Sunderland talks about his book Finding Ugly: Transform Your Worst Moment into Your Greatest Gift which teaches you how to find freedom from your limiting beliefs to live a life of passion and purpose. www.thefreedomproject222.com #powerofthemind #lawofattraction #healingSelfimage #selfacceptance #mindset #success #anxiety #personaldevelopment #selflovematters #selfcompassion #selflovejourney #youareenough #self #selfconfidence #selfesteem #selfcare #selfworth #selfimage #selflove #mentalhealth #love #bodyimage #confidence #mentalhealthawareness #motivation #loveyourself #gratitude
Greg Silva is a substance abuse treatment director. He shares ways that family members can access treatment for their loved ones.LivingLongerRecovery.com #addiction #recovery #fentanyl #meth #opioids #drugtreatment #drughelp #substanceabuse #treatment #mentalhealth #drugaddiction #intervention
Jeff Johnston @choicesnetwork talks about the Living Undeterred Tour, a mental health initiative that changes how people view #addiction and #mentalhealth. LivingUndeterred.org #hope #jamesmillerlifeology #lifeology
James was a guest on Uncaged @hhavenwood where he speaks about his new book, LIFE LESSONS which gives you insight when you are struggling at the moment. Purchase it on Amazon. https://tinyurl.com/35jje62r #lifelessons #selfhelp #mentalhealth
James Miller was a guest on Living Undeterred Podcast and talked about his new book LIFE LESSONS which teaches you that you are already the expert on your Life! Purchase it today. lifeologypublishing.com @choices_network #selfdevelopment #mentalhealth @redhefiermedia
Wendy Darling reviews her book Create Your Miraculous LIfe which teaches you how to create a life by your design. WendyDarling.com #Miraculous #Wendydarling #Healing #positivevibes #loveyourself #happiness #energy #spiritualawakening #awakening #consciousness #believe #positivity #peace #healthylifestyle #selfcare #mindfulness #meditation #love #healing #mentalhealth #selflove #inspiration #health #motivation #life #JamesMillerLifeology
Dr. Tiffany Tajini reviews her book, Peace After Combat that takes a hard look at the trauma experienced by veterans and their faith in God. DrTiffanyTajiri.com #peaceaftercombat #healing #restoration #rhythmrestoration #combat #veterans #DrTiffanyTajiri #Ptsd #ptsdrecovery #ptsdawareness #suicideprevention #survivor #selflove #stress #traumarecovery #psychology #wellness #therapy #trauma #mentalhealthawareness #depression #mentalhealth #ptsd #cptsd #anxiety #mentalhealthmatters #healing #selfcare #JamesMillerLifeology
During the winter if you find that your mood is low, you may have what’s called Seasonal Affective Disorder. More than likely your vitamin D levels are low. #winter #winterblues #seasonalaffectivedisorder #depression #seasonaldepression #sad #mentalhealth #anxiety #selfcare #mentalhealthawareness #mentalhealthmatters #therapist #lighttherapy #therapy #wellness #summervibes #stress #mind #sunshine #wintervibes #energyhealing #WinterBlues #highvibes #tiredofwinter #vitamind #vitaminD #sun #weekendvibes #VitaminD
Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.
James Miller speaks with Rock Thomas about how your emotions can unhealthily affect your body, which in turn could affect your lifespan. #love #motivation #wellness #health #healthylifestyle #selfcare #healthy #lifestyle #mentalhealth #mindfulness #wellbeing #selflove #thoughts #life #mindset #success #goals #inspiration #believe #entrepreneur #positivevibes #positivity #busines #jamesmillerlifeology #rockthomas
Sabine Gedoen teaches you how you too can be transformed from your past and become the person you were destined to be. SabineGedeon.com #SabineGedeon #SabineGedeonCoaching #transformation #positivevibes #lifecoach #motivation #success #lifestyle #inspiration #entrepreneur #coaching #life #goals #coach #mensfashion #lifecoaching #truelove #mindfulness #mentalhealth #personalgrowth #selflove #loveyourself #selfdevelopment #WomenWhoLead #JourneytoBecoming #Mindset #PersonalDevelopment #EmpoweredByPurpose #womeninbusiness #Transformation #Fempreneur
Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Eric Karpinski @erickarpinski reviews his book Put Happiness to Work. This book lays out a step-by-step program that will help you generate sustainable happiness at work. PutHappinessToWork.com #happiness #erickarpinski #performance #coroporate #teams #engagementn #positivepsychology #corporateamerica #emotions #productivity
David Phelps #drdphelps reviews his book What’s Your Next that is a call to action for those who are ready to begin planning for the next chapter of their life. FindYourNext.com #DavidPhelps #career #careerdevelopment #inspiration #motivation #entreprenur #realestate #jamesmillero
Trauma-informed, personal trainer, Laura Khoudari @laurakhoudari shares how weightlifting can help heal those who have experienced trauma. LauraKhoudari.com #laurakcpt #trauma #weighlifting #exercise #safe #personaltrainer #positivevibes #mentalhealth #mentalwellbeing #wellness
Making the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to Learn more…
Dr. Kumar Mehta @mehtakumar reviews his book The Exceptionals that provides you with the blueprint to advance from good to great to outstanding to elite. KumarMehta.com #exceptional #onepercent #KumarMehta @mehtakumar #innovation #success #mindset #bestofthebest #topperformers
Dr. Valerie Young @valerieyoung is the expert on Impostor Syndrome. She teaches you how these thoughts plague 7/10 highly successful people. ImpostorSyndrome.com @Drvalerieyoung #rethinkingimpostorsyndrome #valerieyoung #impostorsyndrome #mentalhealth #impostersyndrome #selfcare #impostorphenomenon #ImpostorSyndrome #selflove #confidence #mindset #motivation #podcast #womensupportingwomen #imposter #anxiety #womenempowerment #innercritic #entrepreneur #workplaceculture #workplace #workplacewellness #mentalwellbeing #wellbeing #imposterphenomenon #imposterism #selfhelp #jamesmillerlifeology
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.