L #72 – Yesteryears

We often use previous times in our life to compare where we are today. Usually we feel badly about how we are today and always wish were the person we were before. Subscribe to this channel for daily updates.

L #73 – What’s my end game?

In conflict resolution we can often become distracted by emotions and prolong the result we are wanting to achieve. Subscribe to this channel for daily episodes. Go to www.JamesMillerLIFEOLOGY.com and take my first course Spirit, Mind, Body – The Perfect Learn more…

L #120 – Using adversity to your advantage

Life is full of adversity. How you handle it determines how successful you will be in rising above your circumstances. In order for anything to grow and develop there has to be some form of adversity. When you can be Learn more…

L #42 – Self-Affirmation

Self-affirmation is one of the most important gifts you can give yourself. How often do you do this? When you start your day with a verbal list of self-affirmations you start your day with confidence. www.JamesMillerLIFEOLOGY.com

L#134 – Your environment does not define you

Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. #selfworth #selfesteem #wellness #healthy #perception

L #148 – Ugly duckling

Growing up many of us were teased by our peers or even told we weren’t good enough. If you believe what people said about you, you are doing yourself a disservice. You are not an ugly duckling, but have grown into an amazing person capable of so much more than you realize. #beauty #selfesteem #healthy #wellness

L #84 – Worry

Did you realize that worry is simply thinking about something at the wrong time? Anything we think about in the future is simply a fantasy. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I have created through my LIFEOLOGY® Learn more…

L #25 – Emotional Forecasting

There are many days when we are so overcome with emotion that we feel it will always be this way. In psychology we call that emotional forecasting. This episode will help you learn ways to pull yourself out of that Learn more…

L #63 – How good are you?

Life is all about giving back to others.  How often do you acknowledge the people around you? How good are you to those around you? Subscribe to this channel for daily episodes. www.JamesMillerLIFEOLOGY.com

L #8 – The 4 Categories of People

In our lives we will encounter 4 different categories of people.  It is vital we learn and use these categories to help us focus our energy on the people who support us the most.

L #109 – You will flourish like a palm tree

You are specifically designed for the storms that come against you. The palm tree grows stronger when it is bent over. You can either be brittle and break or use the storm as an opportunity to grow and flourish. Visit Learn more…

L #55 – Comparing Yourself to Others

One of life’s self-sabotage pitfalls is to compare yourself to others. No one was created the same as you. You have been specifically designed to run your own race. When you compare yourself to others you will always find yourself Learn more…

L #155 – Conflict, the importance of a debrief

The importance of a debrief after conflict. We all have been in arguments where we go our separate ways and never resolve certain issues. We let time sweep it under the rug and we act as if nothing has happened. Learn more…

L #51 – I am…

Whatever adjective or descriptor you use to fill in the blank is the direction you are moving towards. www.JamesMillerLIFEOLOGY.com

L #77 – I’m right

Did you realize the behavior of “being right” is not always as obvious as it sounds? Do you try and be right all the time? Go to www.JamesMillerLIFEOLOGY.com and take my first course Spirit, Mind, Body – The Perfect Triad.  Learn more…

L #82 – Patience

We often believe that our dreams are going to come to pass, until we become frustrated with the timing. We cannot have faith without having patience. www.JamesMillerLIFEOLOGY.com

L #60 – Expect people to talk about you

When people talk about you let that be an encouragement to you. They only talk about people who are not average. Expect people to talk about you. www.JamesMillerLIFEOLOGY.com

L #110 – Power of Words

Words are simply air vibrating in one’s vocal cords. You determine if those words are applicable to you or not. Words only have power over you if you allow them to. Take control of your life and focus on what Learn more…

L #85 – Procrastination

Procrastination, we’ve all done it. Have you ever considered the short-term payoff vs the long-term reward? Procrastination only causes more anxiety and produces a poor product. You are better than that. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses Learn more…

L #142 – Taking things personally

Many times we take things personally. When we are already stressed out about certain things in our life we often personalize events that have nothing to do with us. We think a friend is deliberately trying to annoy us, or Learn more…