Where you simplify and transform your spirit, mind, and body
Your future starts today. We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When Learn more…
When we are trying to make healthier choices we often don’t realize how easily it is to compromise. We may make an impulsive decision to do something which leads to another compromised decision and the snowball effect happens. When you Learn more…
Self-sabotage happens in less than 3 seconds. We often focus on completing the full task as opposed to simply standing up and taking that first step.
Business owner and mother, Estie Rand shares her inspirational story of finding the courage to become an entrepreneur. She gives tips on how she is able to be successful in her career as well as be a full-time parent. Her story will encourage you to lead your life and accomplish all of your goals.
Self-made millionaire, bestselling author & world renowned speaker Rock Thomas @rockthomas
encourages you to let go of your limiting self-beliefs and use your thoughts to upgrade your strengths. #beliefs #opportunity #success #millionaire #prepared RockThomas.com
Erik Seversen @ericseversen shares how he forged a path filled with extreme adventure and extreme success. You will be encourage to dream big – Anything is possible! ErikSeversen.com
Maria Aspan @mariaaspen reviews her book, Startup Money Made Easy, which is exactly what you need if you want to start your own successful business, but aren’t sure how to start. StartupMoneyMadeEasy.com #entrepreneur #startup #success #money
Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels Learn more…
[powerpresspress_subscribe] Can you trust yourself? Are you consistent in the ways you respond or do you allow certain types of emotions to be expressed disproportionately? When you are consistent with how you handle certain thoughts or feelings, you can trust Learn more…
Throughout our day, we often have many reactive, negative interactions. In Psychology, we are taught our perception (thought) determines our emotions, and our emotions determine how we react. If we have negative thoughts, we then experience negative emotions that cause Learn more…
Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…
International speaker, Sandra Bravo, @SandraBravoTV shares her story of empowering women all over the world to find their purpose and passion. She also reviews her book, Amazing YOU! This book gives its readers successful tools and techniques to accomplish all of their dreams.
James Miller licensed psychotherapist is going to explain if multitasking is for real; how to optimize the list of things we want to finish in one day or is multitasking just a myth? Less than 2% of people can truly Learn more…
International speaker, Sandra Bravo, shares her story of empowering women all over the world to find their purpose and passion. She also reviews her book, Amazing YOU! This book gives its readers successful tools and techniques to accomplish all of their dreams.
In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode, we will be discussing ways to face your fears head-on. Your worst case scenario fears and what Learn more…
We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals
We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®
When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle
A season of crisis is inevitable but it doens’t have to consume you. Focusing on what you can do isntead of what you cannot gives you the clarity you need.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.