Where you simplify and transform your spirit, mind, and body
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You may hear people say, “you can’t make someone feel a certain way.” Yes, this is true, but we forget that we allow our emotions to react on autopilot and become reactive. Did you know that your perspective about a situation determines how you feel? That feeling tells your body how to respond.
If you don’t like certain behaviors in your life then take a quick second to analyze the situation before you react. This allows you to be in control of your response as opposed to the response controlling you.
Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces across North America. He trained as a scientist at Brown University and has an MBA from the Wharton School of Business. He spent a 15-year career as a management consultant, venture capitalist, and executive in the biopharma industry.
Eric has helped tens of thousands of people find more happiness at work and helped leaders with positive emotions to drive productivity, engagement, and performance. His clients include: Intel, Facebook, TIAA, T-Mobile, Eli Lilly, Nationwide Insurance, and many others.
In today’s episode, he reviews his highly endorsed book, PUT HAPPINESS TO WORK 7 Strategies to Elevate Engagement for Optimal Performance. It lays out a step-by-step program that will help you generate sustainable happiness at work.
For more information about Eric please visit PutHappinessToWork.com. You may also purchase his book on Amazon or at your favorite bookstore.
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Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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