Tag: emotions

cover photo of Mia Hewett, Meant For More

Meant For More | Mia Hewett

Posted on by James Miller

Mia Hewett discusses her book Meant For More, which helps readers free themselves from negative self-talk, no longer fear people's judgments, and no longer need people's approval.. https://jamesmillerlifeology.com/MiaHewett.com #miahewett #MiaHewettOfficial #spiritualentrepreneur #emotionalintelligence #meantformorebymia psychology #personaldevelopment #mindset #selfcare #meditation #growthmindset #emotions #selflove #coaching #mindfulness #mentalhealth #selfawareness #emotionalhealth #lifecoach #success #business #empowerment #wellness #spiritualawakening #mentalhealthawareness #trauma #traumarecovery #traumahealing #hope

happiness

Put Happiness To Work | Eric Karpinski

Posted on by James Miller

Eric Karpinski @erickarpinski reviews his book Put Happiness to Work. This book lays out a step-by-step program that will help you generate sustainable happiness at work. PutHappinessToWork.com #happiness #erickarpinski #performance #coroporate #teams #engagementn #positivepsychology #corporateamerica #emotions #productivity

Self-blackmail

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Posted on by James Miller

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we Learn more…

Self-blackmail

Emotional blackmail and the importance of vulnerability | Dr. Pat Williams

Posted on by James Miller

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what Learn more…

diet

Why can't I stick to my diet? | Erin Wathen

Posted on by James Miller

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. Learn more…

Self-blackmail

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Posted on by James Miller

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we Learn more…

Not what it seems STUCK

Not what it seems | Shira Gura

Posted on by James Miller

Many times we experience situations and we are adamant that we are right. Unfortunately, that's not always the case. When we analyze what is factual instead of what we think to be true, sometimes it's not what it seems to be. Remember, your perception determines how you feel. Your feelings Learn more…

Eating your feelings - Nicole Romanella O'Neal

Eating your feelings | Nicole Romanella-O'Neal

Posted on by James Miller

Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary ways we were able to soothe. As an adult we Learn more…

what do i do now?

Episode 160: What do I do now?

Posted on by James Miller

When life happens our thought is what do I do now? You've experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Eating your feelings - Nicole Romanella O'Neal

Eating your feelings | Nicole Romanella-O'Neal

Posted on by James Miller

Blogger, Nicole Romanella-O'Neal shares her story of searching for the perfect diet. She realized that everyone says they'll start their diet on Monday. Her story and blog will encourage you to change your mindset and not eat your feelings. MondayDieter.com

diet

Why can't I stick to my diet? | Erin Wathen

Posted on by James Miller

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. Learn more…

Not what it seems STUCK

It's not what it seems | Shira Gura

Posted on by James Miller

Many times we experience situations and we are adamant that we are right. Unfortunately, that's not always the case. When we analyze what is factual instead of what we think to be true, sometimes it's not what it seems to be. Remember, your perception determines how you feel. Your feelings Learn more…