Creating Heart Coherence | Dr. Mark Halpern

Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern

Myung Sung: The Korean Art of Living Meditation | Dr. Jenelle Kim

Dr. Jenelle Kim @jenellemkim talks about her book, Myung Sung: The Korean Art of Living Meditation, which teaches you how to actively live in a state of mindfulness and meditation. JanelleKim.com #drjenellemkim #myungsung #livingmeditation #myungsungmeditation #myungsungmovement #myungsungmedicine #meditation #mindfulness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

Incurable Optimist | Jennifer Cramer Miller

Author Jennifer Cramer-Miller talks about her memoir Incurable Optimist, which shares how she overcame being diagnosed with an incurable autoimmune disease. Incurable-Optimist.com #gratitude #incurableoptimist #chronichope #author #shewritespress

So Empowered | Lillian So

Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

Stillness to Success | Ken Kladouris

Ken Kladouris talks about his new course, Stillness to Success which teaches you how to remove distractions from your life to accomplish your goals. KenKladouris.com #kenkladouris #stillness #breathe #innerpeace #awakening #selfcare #meditate #meditation #quiet #mindfulness #gratitude #calm #spirituality #enlightenment #freedom #wellness #jamesmillerlifeology

A Letter to the Universe | Alphie Russo

Alphie Russo talks about her book A Letter to the Universe, which is a first-hand accounting of how applying mindfulness & patience to your life is essential to find happiness and contentment. AlphieRusso.com #AlphieRusso #selflove #peace #meditation #mindfulness #success #universe #patience #loveyourself #waynedyer #spiritualawakening #awakening #consciousness #mindset #positivevibes #soul #wellness #believe #selfcare #positivity #manifestation #louisehay #manifest #gratitude

Transform Your Worst Moment into Your Greatest Gift | Scott Sunderland

Scott Sunderland talks about his book Finding Ugly: Transform Your Worst Moment into Your Greatest Gift which teaches you how to find freedom from your limiting beliefs to live a life of passion and purpose. www.thefreedomproject222.com #powerofthemind #lawofattraction #healingSelfimage #selfacceptance #mindset #success #anxiety #personaldevelopment #selflovematters #selfcompassion #selflovejourney #youareenough #self #selfconfidence #selfesteem #selfcare #selfworth #selfimage #selflove #mentalhealth #love #bodyimage #confidence #mentalhealthawareness #motivation #loveyourself #gratitude

Morning Mentality

How you start your #morning is an indication of how your day is going to be. Practicing and sometimes, forcing yourself to start your day with a sense of #gratitude and #excitement allows you to be #proactive in controlling your reactions to all the twists and turns of the day.

So Empowered | Lillian So

Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

Coherence Revolution | Dr Mark Halpern

Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022 #CoherenceRevolutionCommunity heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern

Why am I so Happy? | Paula Vail

Paula Vail reviews her book, Why am I so happy? This book is a must -read for anyone who struggles with finding joy in life. www.WellnessInspired.com #joy #happiness #happy #gratitude #paula.vail.98