Tag: #healthylifestyle

korean art of meditation

Myung Sung: The Korean Art of Living Meditation | Dr. Jenelle Kim

Posted on by James Miller

Dr. Jenelle Kim @jenellemkim talks about her book, Myung Sung: The Korean Art of Living Meditation, which teaches you how to actively live in a state of mindfulness and meditation. JanelleKim.com #drjenellemkim #myungsung #livingmeditation #myungsungmeditation #myungsungmovement #myungsungmedicine #meditation #mindfulness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

uplifted

UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality | Dr. Susan Smith Jones

Posted on by James Miller

Dr. @SusanSmithJones talks about her latest book UPLIFTED which provides practical suggestions to create a life of vibrant physical health and powerful prosperity. SusanSmithJones.com #holistichealth #redheifermedia #queenofhealthandwellness #healthylifestyle #jamesmillerlifeology #lifeology

lifestyle

Eating for Your Lifestyle | Tony Castillo

Posted on by James Miller

Nutritionist, Tony Castillo teaches you how to eat food specifically for your lifestyle to help you achieve your health goals. NutritionFP.com/Lifeology #nutrition #health #healthylifestyle. #diet

pain

You Don’t Have to Live in Physical Pain | Dr. Hal Blatman

Posted on by James Miller

Dr. Hal Blatman teaches you that you don’t have to live in physical pain and it doesn’t come from where you think. BlatmanHealthAndWellness.com @halblatmanmd #drhalblatman #painmanagement #jointpain #healthylifestyle #lowbackpain #injuryprevention #shoulderpain #kneepain #physiotherapy #wellness #chronicpain #physicaltherapy #neckpain #painfree #healthandwellness #pain #backpain

pain

You Don’t Have to Live in Physical Pain | Dr. Hal Blatman

Posted on by James Miller

Dr. Hal Blatman teaches you that you don’t have to live in physical pain and it doesn’t come from where you think. BlatmanHealthAndWellness.com @halblatmanmd #drhalblatman #painmanagement #jointpain #healthylifestyle #lowbackpain #injuryprevention #shoulderpain #kneepain #physiotherapy #wellness #chronicpain #physicaltherapy #neckpain #painfree #healthandwellness #pain #backpain

james miller

James Miller – Licensed Psychotherapist & LIFEOLOGY® Radio Host on The Michelle Dawn Mooney Show

Posted on by James Miller

James Miller was a featured guest on the Michelle Mooney show @mdmoon, discussing ways to handle holiday stress. #michelledawnmooney #holiday #stress #relationships

habits

Mastering Your Habits | Jonah Larkin

Posted on by James Miller

Jonah Larkin @jonahlarkin teaches you how to align your values with achieving and mastering your habits and goals. JonahLarkin.com #jonahlarkin #habits #entrepreneur #dailyhabits #habitsofhealth #habitsforsuccess #goodhabits #success #healthylifestyle #goals #mindset #selfcare #wellness #selflove #motivation

so empowered

So Empowered | Lillian So

Posted on by James Miller

Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

total health

The Secret to Total Health | Dr. Stephen Cabral

Posted on by James Miller

Dr. Stephen Cabral #StephenCabral shares the answers to why most people become ill and gives you the secret to total health and wellness. StephenCabral.com #DrStephenCabral #Ayurvedic #ayurvediclifestyle #ayurvedicmedicine #ayurvedictreatment #healthy #ayurvedatreatment #ayurvedamedicine #healthyfood #medicine #ayurvedatips #health #ayurvedalifestyle #ayurvedic #wellness #healthylifestyle #Healthy #healthyeating #healthyliving #nutrition #diet

miraculous life

Create Your Miraculous Life | Wendy Darling

Posted on by James Miller

Wendy Darling reviews her book Create Your Miraculous LIfe which teaches you how to create a life by your design. WendyDarling.com #Miraculous #Wendydarling #Healing #positivevibes #loveyourself #happiness #energy #spiritualawakening #awakening #consciousness #believe #positivity #peace #healthylifestyle #selfcare #mindfulness #meditation #love #healing #mentalhealth #selflove #inspiration #health #motivation #life #JamesMillerLifeology

lifespan

How Your Emotions Could Be Shortening Your Lifespan w/ James Miller

Posted on by James Miller

James Miller speaks with Rock Thomas about how your emotions can unhealthily affect your body, which in turn could affect your lifespan. #love #motivation #wellness #health #healthylifestyle #selfcare #healthy #lifestyle #mentalhealth #mindfulness #wellbeing #selflove #thoughts #life #mindset #success #goals #inspiration #believe #entrepreneur #positivevibes #positivity #busines #jamesmillerlifeology #rockthomas

so empowered

So Empowered | Lillian So

Posted on by James Miller

Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul

change

LIFEOLOGY® | Episode 166: Change is a Thought Away

Posted on by James Miller

Often we have elaborate ideas of how we are going to accomplish our new year’s goals and get lost in the planning stage. Your change is a thought away. #resolutions #newyear #goals #happynewyear #selfcare #resolution #newyears #inspiration #newyearnewme #fitness #2020goals #newyearnewyou #Resolutions #motivation #health #love #selfcarethreads #mealprep #resolutions2020 #food #healthylifestyle #wellness #healthy #newyearsresolution #JamesMillerLIFEOLOGY® #life #success #lifehacks

Successful Planning

LIFEOLOGY® – Episode 167: Successful Planning

Posted on by James Miller

We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals

hunger

LIFEOLOGY®: Episode 159 – Why am I so hungry?

Posted on by James Miller

Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness

anxious thoughts

LIFEOLOGY® – Episode 162: How to stop your anxious thoughts

Posted on by James Miller

Anxious thoughts are usually created by worst-case scenario thoughts. Using your sense of hearing by speaking aloud quickly decreases the anxiety. #anxiety #wellness #healthy #peace

anxiety

Anxiety and Addiction | Elizabeth Vargas

Posted on by James Miller

Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®

don't quit

Don’t Quit! | Jake Steinfeld, aka Body by Jake®

Posted on by James Miller

Jake Steinfeld,@BodyByJake shares his story of having a dream and pursuing it regardless of what others said. He reminds you, don’t quit! DontQuit.com QuitOvereatingNow.com #motivation #fitness #health #workout #motivation #fitnessmotivation #training #healthylifestyle #lifestyle#healthy #bodybuilding #fitfam #life #exercise #wellness #nutrition #healthyfood #healthyliving #selfcare #muscle #food #goals #inspiration #diet #success #confidence #selflove #loveyourself #JamesMillerLIFEOLOGY® #neverbingeagain #overeating #diet #glennlivingston