What's my family role? | Jodee Prouse
Jodee Prouse, shares her memoir, The Sun Is Gone. Jodee gives a first hand account of a sober child living in this dysfunctional system and how she broke free from these generational patterns.
Tag: jamesmillerlifeology
Success: The destination or the journey? | Heather Havenwood
Your success comes by the lessons you learn along the way. Many times we are so focused on achieving success and our goals that we don't stop and learn the lessons along the way. Being so focused on the destination and not appreciating every difficult low or the slow seasons doesn't allow for you to Learn more…
LIFEOLOGY® – Episode 174: Self-Soothing Behaviors
All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace
Step out of your comfort zone | Andy Molinsky
Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Think of a goldfish, the fish only grows to the Learn more…
LIFEOLOGY®: Episode 159 – Why am I so hungry?
Have you ever wondered why you are hungry at night and the next thing you know you've eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness
L #156 Don't give up!
We often have hopes and dreams that we can't wait to come to pass. But when adversity strikes or things aren't happening as quickly as we think they should we often become discouraged and second guess ourselves. Find your self-encouragement, you are closer than you think. #encouragement #hope #faith #motivate #inspire #jamesmillerlifeology
Great Mental Fitness with James Miller
James Miller, the host of LIFEOLOGY® shares his wisdom in ways that people can continue to demonstrate great mental fitness. #darylwoodhouse #mentalhealth #awareness #wellness #covid19 #leadership #jamesmillerlifeology
Thriving with mental illness | JJ McGuigan
Having a mental illness does not mean you cannot live a productive life. Often when we think of people with a mental illness we envision someone we would see in a movie. We all will experience some form of mental health struggle in our lives. Some mental health disorders present themselves Learn more…
Fearlessly Living Your Fullest Life
James was a guest on Freedom Founders podcast where shares his story of transitioning careers and how he has helped others do the same. https://jamesmillerlifeology.com/JamesMillerLifeology.com #acting #arts #composition, #creativity #JamesMillerLifeology #music #passions #psychotherapy #drdphelps
Success: The destination or the journey? | Heather Havenwood
Radio Host, Heather Havenwood, @HHavenwood @heatherhavenwood shares how she lost her career after she was the top salesperson. She never gave up and with her entrepreneurial spirit became a huge success. It's about the journey not the destination. Tune in to her radio show, "The Win," where you will be inspired to achieve all your dreams.
LIFEOLOGY® – Episode 179: Overreacting During Quarantine
During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology
LIFEOLOGY® – Episode 171: Facts or Fear – Coronavirus Edition
During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology
Lead your life | Liana Chaouli
Lead, don't react. Life is a series of events. Often we don't realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will Learn more…
LIFEOLOGY® – Episode 162: How to stop your anxious thoughts
Anxious thoughts are usually created by worst-case scenario thoughts. Using your sense of hearing by speaking aloud quickly decreases the anxiety. #anxiety #wellness #healthy #peace
Living in the stillness | Leonard Perlmutter
When you find stillness you will achieve greatness. Throughout the day we don't realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your body and your actions. When you incorporate meditation into your Learn more…
You Can Accomplish Your Dreams | Nathan Osmond
Nathan Osmond @NathanOsmond shares his story of pursuing his dreams and using hard work and tenacity to accomplish his dreams. He reminds you that you have exactly what you need inside of you to accomplish each of your goals and aspirations.NathanOsmond.com @donnyosmond @marieosmond #goals #dreams #aspirations #inspiration #motivation #focus #Osmond #countrymusic #tvhost #billboardmusic #hope #hardwork #positivevibes #mindset #lifestyle#goodvibes #positivity #lifeology #jamesmillerlifeology #positivethinking #positivmindset #brushwoodmediagroup
Grieving The Loss of a Spouse | Cheryl Krauter
Author, Cheryl Krauter, @Cherylkrauter shares her story of grieving the sudden loss of her spouse and how she found her way back from despair. CherylKrauter.com #cherylkrauter #jamesmillerlifeology #Grief #selfcare #healing #Lettinggo #griefrecovery #griefawareness #griefsupport #widow #support #hope #family #grief #mentalhealth #loss #death #lifeafterloss #depression #meditation #mindfulness #motivation #life #inspiration #loveyourself #Radicalacceptance
Overcoming an Eating Disorder | Faith Elicia
Faith Elicia @faithelicia has been on a 9 year journey overcoming an eating disorder. Her book, Do you see what i see, teaches you how to do the same. FaithElicia.com #doyouseewhatisee #faithelicia #eatingdisorderrecovery #EDrecovery #eatingdisorder #anorexia #bodydysmorphia #treatment #mentalhealth #selfacceptance #loveyourself #mindset #hope #motivation #inspiration #youcandoit #jamesmillerlifeology
LIFEOLOGY® – Episode 182: You are closer than you think!
When a door closes we often let our grief dictate what our future looks like. Once the grief ends, try again. You are closer than you think. #motivation #love #life #believe #inspiration #faith #positivevibes #hope #success #peace #mindset #goals #lifestyle #selflove #truth #encouragement #entrepreneur #business #tryagain #positivity #entrepreneurship #entrepreneurlife #loveyourself #empowerment #encourage #determination #JamesMillerLIFEOLOGY®
Becoming an Enlightened Leader | Gina Gardner
Executive Leadership Coach, Gina Gardner teaches you how to become an enlightened leader so you can lead in your most authentic way. EnlightenedLeadership.co #leader #leadership #Leader #entrepreneur #business #success #coach #inspiration #love #leadershipdevelopment #life #health #Ginagardner #inspired #motivation #JamesMillerLifeology #positivevibes #mindset #jamesmillerlifeology #lifestyle #wellness