Anything is possible! | Erik Seversen
Erik Seversen @ericseversen shares how he forged a path filled with extreme adventure and extreme success. You will be encourage to dream big – Anything is possible! ErikSeversen.com
Tag: #life
Listen to your body – Guest: Elicia Miller
Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels Learn more…
Dr. Tranquility Talks Conscious Dating and Relationships with James Miller
Licensed psychotherapist, James Miller, talks about conscious dating and how to spot yellow flags in relationships. www.JamesMillerLifeology.com DateTherapy.com @drtranquilitylydia. @datetherapy #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY
Your luminous life | Dr. Jacob Liberman
Clarity is something for which we all strive. The connection between your spirit, mind, and body helps you live a life that is filled with purpose. When you allow your whole being to find a harmonious rhythm if helps you Learn more…
The Ego’s Code: The truth behind negativity: Clayton John Ainger
[powerpresspress_subscribe] Can you trust yourself? Are you consistent in the ways you respond or do you allow certain types of emotions to be expressed disproportionately? When you are consistent with how you handle certain thoughts or feelings, you can trust Learn more…
Thinking Errors
Throughout our day, we often have many reactive, negative interactions. In Psychology, we are taught our perception (thought) determines our emotions, and our emotions determine how we react. If we have negative thoughts, we then experience negative emotions that cause Learn more…
LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying
We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
Episode 161: Your Life is Like a Jigsaw Puzzle
Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology
What’s the lesson?
In every situation there is always a lesson to learn. When you can immediately ask the question, “what’s the lesson,” it helps you focus on what you can control and how to immediately implement a new tactic. sson #life #lifehacks #introspection #selfdevelopment
Relearn life lessons | Kay Sanders
Life will always give us the same lesson to learn until we finally get it. Kay Sanders reviews her inspirational story and how she had to relearn life lessons to become the successful person she is today. KaySanders.com
Facing your fears | Tim S Marshall, Episode 2
In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode, we will be discussing ways to face your fears head-on. Your worst case scenario fears and what Learn more…
LIFEOLOGY® – Episode 167: Successful Planning
We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals
LIFEOLOGY® – Episode 170: Worst-Case Scenario
We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®
Episode 160: What do I do now?
When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle
Overcoming your season of crisis
A season of crisis is inevitable but it doens’t have to consume you. Focusing on what you can do isntead of what you cannot gives you the clarity you need.
LIFEOLOGY® – Episode 163: Why You Overreact
Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy
Recognizing the dignity in others | Colleen Adams
All human beings are entitled to the same amount of dignity and self-respect as their peers. Many of us, unconsciously, feel we are less than because of our economic status, education, or even our race. This is untrue. When you Learn more…
LIFEOLOGY® – Episode 174: Self-Soothing Behaviors
All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace
LIFEOLOGY®: Episode 159 – Why am I so hungry?
Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness
But, I need closure…
After a relationship or an event in our life ends we often struggle to find closure. Closure is not what you think, it is something you give yourself, not what others give you. #dating #relationships #heartache #divorce #selfesteem
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.