Mastering Delayed Gratification for Success | Dr Emilio Justo

Dr Emilio Justo @dremiliojusto talks about his book The Power of Pause: Mastering Delayed Gratification for Success based on his top-rated Tedx Talk. DrEmilioJusto.com #emiliojustomd #tedx #tedtalk #gratification #selfmastery

Healing Trauma through Weightlifting | Laura Khoudari

Trauma-informed, personal trainer, Laura Khoudari @laurakhoudari shares how weightlifting can help heal those who have experienced trauma. LauraKhoudari.com #laurakcpt #trauma #weighlifting #exercise #safe #personaltrainer #positivevibes #mentalhealth #mentalwellbeing #wellness

Impostor Syndrome | Dr. Valerie Young

Dr. Valerie Young @valerieyoung is the expert on Impostor Syndrome. She teaches you how these thoughts plague 7/10 highly successful people. ImpostorSyndrome.com @Drvalerieyoung #rethinkingimpostorsyndrome #valerieyoung #impostorsyndrome #mentalhealth #impostersyndrome #selfcare #impostorphenomenon #ImpostorSyndrome #selflove #confidence #mindset #motivation #podcast #womensupportingwomen #imposter #anxiety #womenempowerment #innercritic #entrepreneur #workplaceculture #workplace #workplacewellness #mentalwellbeing #wellbeing #imposterphenomenon #imposterism #selfhelp #jamesmillerlifeology