Self-Mastery | Purdeep Sangha
Business Consultant Purdeep Sangha @PurdeepSangha teaches you how to use your emotions to create focus for self-mastery. TheMaleEntrepreneur.com #meditation #mindfulness #success #focus #passion #focus
Tag: #mindfulness
Mindfulness and Mysticism | Ora Nadrich
Ora Nadrich @oranadrich discusses her book, Mindfulness, and Mysticism which brings together Mindfulness with a spiritual understanding of becoming one with a higher consciousness. OraNadrich.com #AuthorOraNadrich #TheIFTT #mindfulness #peace #health #wellness #selflove #believe #selfcare #positivity #mindset #positivevibes #mysticism
Coherence Revolution | Dr Mark Halpern
Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022 #CoherenceRevolutionCommunity heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Feng Shui and the Law of Attraction | Dame Marie Diamond
Dame Marie Diamond @ mariediamond888 teaches you that feng shui and the law of attraction starts in your home. Learn how to attract what you desire. MarieDiamond.com #mariediamond #thesecret #positiveaffirmations #thinkandgrowrich #lawofattractioncoach #magicalmoments #lawofattraction #manifesting #mindfulness #fengshui #fengshuihome #seer #dowsing #success #relationships
LIFEOLOGY® – Episode 176: Virtually Connecting
During this time of quarantine, we all can feel isolated and lonely. A great workaround is to reconnect virtually with your friends by using video chats. #quarantine #lifehack #communication #connection #friendships #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #facetime #loneliness #zoom #coronavirus #lifehacks #useful #corona #isolation #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
LIFEOLOGY® | Episode 186 – And Then What…?
Humans have the privilege of experiencing all emotions. When you ask the questions, “and then what…” you’ll be mindful of consequences of your actions. #choices #positivevibes #mindset #consistency #mentaltoughness #unbeatable #inspiration #happy #success #happiness #goodvibes #selflove #motivation #loveyourself #lifestyle #goals #selfcare #JamesMillerLifeology #hope #mentalhealth #wellness #mindfulness
LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying
We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
LIFEOLOGY® – Episode 167: Successful Planning
We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals
LIFEOLOGY® – Episode 174: Self-Soothing Behaviors
All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace
Lead your life | Liana Chaouli
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…
LIFEOLOGY® – Episode 162: How to stop your anxious thoughts
Anxious thoughts are usually created by worst-case scenario thoughts. Using your sense of hearing by speaking aloud quickly decreases the anxiety. #anxiety #wellness #healthy #peace
Grieving The Loss of a Spouse | Cheryl Krauter
Author, Cheryl Krauter, @Cherylkrauter shares her story of grieving the sudden loss of her spouse and how she found her way back from despair. CherylKrauter.com #cherylkrauter #jamesmillerlifeology #Grief #selfcare #healing #Lettinggo #griefrecovery #griefawareness #griefsupport #widow #support #hope #family #grief #mentalhealth #loss #death #lifeafterloss #depression #meditation #mindfulness #motivation #life #inspiration #loveyourself #Radicalacceptance
Anxiety and Addiction | Elizabeth Vargas
Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®
Creating Mindfulness | Dawa Phillips
Dawa Tarchin Phillips @DawaPhillips teaches you how to create and maintain a sense of mindfulness to help you identify your life’s purpose. DawaTarchinPhillips.com #mindfulness #leadership #awareness #purpose #dawatarchinphillips
Self-Mastery | Purdeep Sangha
Business Consultant Purdeep Sangha @PurdeepSangha teaches you how to use your emotions to create focus for self-mastery. TheMaleEntrepreneur.com #meditation #mindfulness #success #focus #passion #focus
Lead your life | Liana Chaouli
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.