Eating for Your Lifestyle | Tony Castillo
Nutritionist, Tony Castillo teaches you how to eat food specifically for your lifestyle to help you achieve your health goals. NutritionFP.com/Lifeology #nutrition #health #healthylifestyle. #diet
Tag: #nutrition
UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality | Dr. Susan Smith Jones
Dr. @SusanSmithJones talks about her latest book UPLIFTED which provides practical suggestions to create a life of vibrant physical health and powerful prosperity. SusanSmithJones.com #holistichealth #redheifermedia #queenofhealthandwellness #healthylifestyle #jamesmillerlifeology #lifeology
Creating Your Healthy Lifestyle | Phil Catudal
Elite Fitness Trainer, Phil Catudal teaches you how to incorporate fitness into your specific lifestyle. TrainedByPhil.com #exercise #fitness #nutrition #lifestyle #fitfam #workout #fitnessmotivation
The Secret to Total Health | Dr. Stephen Cabral
Dr. Stephen Cabral #StephenCabral shares the answers to why most people become ill and gives you the secret to total health and wellness. StephenCabral.com #DrStephenCabral #Ayurvedic #ayurvediclifestyle #ayurvedicmedicine #ayurvedictreatment #healthy #ayurvedatreatment #ayurvedamedicine #healthyfood #medicine #ayurvedatips #health #ayurvedalifestyle #ayurvedic #wellness #healthylifestyle #Healthy #healthyeating #healthyliving #nutrition #diet
When Food is Your Frenemy | Jacob Bustos
Jacob Bustos @PortionMyPlate reviews his book When Food is Your Frenemy, that helps anyone who has low self-esteem and body image struggles to transform their lives to one of health and wellness. PortionYourPlate.com #food #diet #nutrition #wellness
Dopamine, Serotonin, and Binge Eating | James Miller
James was a guest on the NeverBingeAgain Podcast where he discusses how binge eating affects our dopamine and serotonin receptors in an unhealthy way. #neurology #dopamine #binging #diet #food #nutrition
Why can’t I stick to my diet? | Erin Wathen
When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always Learn more…
The truth about fat | Kat James
Transformational Guru Kat James shares her wisdom about how fat is not the nemesis we have all thought it to be. To learn how to be your optimal self visit InformedBeauty.com. #fat #diet #transformation #nutrition #fat #wellness #leptin #wellness
You Are What You Eat | Elizabeth Yarnell
Naturopath, Elizabeth Yarnell @ElizabethYarnell discusses how foods cause inflammation in your body. She reminds you that you are what you eat. ElizabethYarnell.com #food #nutrition #health #wellness
Eating your feelings | Nicole Romanella-O’Neal
Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary Learn more…
LIFEOLOGY®: Episode 159 – Why am I so hungry?
Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness
Don’t Quit! | Jake Steinfeld, aka Body by Jake®
Jake Steinfeld,@BodyByJake shares his story of having a dream and pursuing it regardless of what others said. He reminds you, don’t quit! DontQuit.com QuitOvereatingNow.com #motivation #fitness #health #workout #motivation #fitnessmotivation #training #healthylifestyle #lifestyle#healthy #bodybuilding #fitfam #life #exercise #wellness #nutrition #healthyfood #healthyliving #selfcare #muscle #food #goals #inspiration #diet #success #confidence #selflove #loveyourself #JamesMillerLIFEOLOGY® #neverbingeagain #overeating #diet #glennlivingston
Your Pet’s Health and Your Wellness | Tom Dock
Tom Dock, from Noah’s Animal Hospital, teaches us the dos and don’t of pet nutrition so you and your furry best friend can enjoy a long life together. NoahsHospitals.com #pets #dogs #cats #nutrition #healthy #wellness #mentalhealth #emotionalsupport
The truth about fat | Kat James
Transformational Guru Kat James shares her wisdom about how fat is not the nemesis we have all thought it to be. To learn how to be your optimal self visit InformedBeauty.com. #fat #diet #transformation #nutrition #fat #wellness #leptin #wellness
You Are What You Eat | Elizabeth Yarnell
Naturopath, Elizabeth Yarnell @ElizabethYarnell discusses how foods cause inflammation in your body. She reminds you that you are what you eat. ElizabethYarnell.com #food #nutrition #health #wellness
Eating your feelings | Nicole Romanella-O’Neal
Blogger, Nicole Romanella-O’Neal shares her story of searching for the perfect diet. She realized that everyone says they’ll start their diet on Monday. Her story and blog will encourage you to change your mindset and not eat your feelings. MondayDieter.com
Why can’t I stick to my diet? | Erin Wathen
When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always Learn more…
Self empowerment | Jennifer Cassetta
Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future Learn more…
Never too old to change | Allan Misner
Your age doesn’t stop you from developing, you do. As we grow up we often become stuck in our ways. We become too regimented and often forget that life is about personal development. When we examine our life, we often Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.