Where you simplify and transform your spirit, mind, and body
Retired Fire Captain, Christy Warren talks about her book Flash Point which chronicles her journey with PTSD and gives hope to all afflicted. ChristyEWarren.com #PTSD #firefighters #firstresponders #lawenforcement #paramedics #dispatchers #resilency #mentalhealth #recovery #suicideprevention
Executive Sales Coach, Brittany Young shares her story of using self-awareness to catapult her career and how she now trains others to do the same.. BrittanyYoungWealth.com
Greg Silva is a substance abuse treatment director. He shares ways that family members can access treatment for their loved ones.LivingLongerRecovery.com #addiction #recovery #fentanyl #meth #opioids #drugtreatment #drughelp #substanceabuse #treatment #mentalhealth #drugaddiction #intervention
During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology
Mike Russell @joinmonument shares his personal struggle with alcohol. This inspired him to create Monument, an online platform for those looking to change their relationship with alcohol. If you or someone you know is struggling with alcohol, visit https://JoinMonument.com. #alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology
Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®
Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don’t often understand or believe that people who don’t suffer from an obvious ailment are faking, or they want attention from others. Logically, who Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.