Unlocking Your Conscience | Leonard Perlmutter

Leonard Perlmutter @AMImeditation reviews his book Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. https://jamesmillerlifeology.com/YourConscience.org

Cleaning Up Your Mental Mess | Dr. Caroline Leaf

Dr. Caroline Leaf @DrCarolineLeaf talks about her book Cleaning Up Your Mental Mess that teaches you how to create and maintain healthier thoughts and live with sustainable happiness. DrLeaf.com #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLIFEOLOGY®

Why can't I stick to my diet? | Erin Wathen

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. Learn more…

Self-Intelligence | Jane Ransom

Jane Ransom @TheJaneRansom reviews her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps you understand that your brain continually rewires itself to help you move beyond any barriers you may have placed in your life. JaneRansom.com #intelligence #mediocrity #change #science #nueroplasticity #brain

Living in the stillness | Leonard Perlmutter

When you find stillness you will achieve greatness. Throughout the day we don't realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your body and your actions. When you incorporate meditation into your Learn more…

Self-Intelligence | Jane Ransom

Jane Ransom @TheJaneRansom reviews her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps you understand that your brain continually rewires itself to help you move beyond any barriers you may have placed in your life. JaneRansom.com #intelligence #mediocrity #change #science #nueroplasticity #brain

Why can't I stick to my diet? | Erin Wathen

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. Learn more…

Living in the stillness | Leonard Perlmutter

When you find stillness you will achieve greatness. Throughout the day we don't realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your body and your actions. When you incorporate meditation into your Learn more…

Life lessons | Chris Kidawski

When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won't learn the lesson and won't do well in that subject. However, once we are out of school we forget that we are Learn more…