Where you simplify and transform your spirit, mind, and body
Dr Emilio Justo @dremiliojusto talks about his book The Power of Pause: Mastering Delayed Gratification for Success based on his top-rated Tedx Talk. DrEmilioJusto.com #emiliojustomd #tedx #tedtalk #gratification #selfmastery
James Miller speaks with Rock Thomas about how your emotions can unhealthily affect your body, which in turn could affect your lifespan. #love #motivation #wellness #health #healthylifestyle #selfcare #healthy #lifestyle #mentalhealth #mindfulness #wellbeing #selflove #thoughts #life #mindset #success #goals #inspiration #believe #entrepreneur #positivevibes #positivity #busines #jamesmillerlifeology #rockthomas
Dr. Valerie Young @valerieyoung is the expert on Impostor Syndrome. She teaches you how these thoughts plague 7/10 highly successful people. ImpostorSyndrome.com @Drvalerieyoung #rethinkingimpostorsyndrome #valerieyoung #impostorsyndrome #mentalhealth #impostersyndrome #selfcare #impostorphenomenon #ImpostorSyndrome #selflove #confidence #mindset #motivation #podcast #womensupportingwomen #imposter #anxiety #womenempowerment #innercritic #entrepreneur #workplaceculture #workplace #workplacewellness #mentalwellbeing #wellbeing #imposterphenomenon #imposterism #selfhelp #jamesmillerlifeology
During this time of quarantine, we all can feel isolated and lonely. A great workaround is to reconnect virtually with your friends by using video chats. #quarantine #lifehack #communication #connection #friendships #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #facetime #loneliness #zoom #coronavirus #lifehacks #useful #corona #isolation #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.