Where you simplify and transform your spirit, mind, and body
Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Dr. Jenelle Kim @jenellemkim talks about her book, Myung Sung: The Korean Art of Living Meditation, which teaches you how to actively live in a state of mindfulness and meditation. JanelleKim.com #drjenellemkim #myungsung #livingmeditation #myungsungmeditation #myungsungmovement #myungsungmedicine #meditation #mindfulness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Lily Sanders @lilysanders11 talks about relationships and the frequency of intimate partner violence that happens daily. LilySanders.live #Dignity #LiveYourBestLife #Truth2Triumph #intimatepartnerviolence #domesticviolence #LilySanders
Dr. Hal Blatman teaches you that you don’t have to live in physical pain and it doesn’t come from where you think. BlatmanHealthAndWellness.com @halblatmanmd #drhalblatman #painmanagement #jointpain #healthylifestyle #lowbackpain #injuryprevention #shoulderpain #kneepain #physiotherapy #wellness #chronicpain #physicaltherapy #neckpain #painfree #healthandwellness #pain #backpain
Dr. Hal Blatman teaches you that you don’t have to live in physical pain and it doesn’t come from where you think. BlatmanHealthAndWellness.com @halblatmanmd #drhalblatman #painmanagement #jointpain #healthylifestyle #lowbackpain #injuryprevention #shoulderpain #kneepain #physiotherapy #wellness #chronicpain #physicaltherapy #neckpain #painfree #healthandwellness #pain #backpain
Jonah Larkin @jonahlarkin teaches you how to align your values with achieving and mastering your habits and goals. JonahLarkin.com #jonahlarkin #habits #entrepreneur #dailyhabits #habitsofhealth #habitsforsuccess #goodhabits #success #healthylifestyle #goals #mindset #selfcare #wellness #selflove #motivation
Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Ora Nadrich @oranadrich discusses her book, Mindfulness and Mysticism which brings together Mindfulness with a spiritual understanding of becoming one with a higher consciousness. OraNadrich.com #AuthorOraNadrich #TheIFTT #mindfulness #peace #health #wellness #selflove #believe #selfcare #positivity #mindset #positivevibes #mysticism
need people’s approval. www.MiaHewett.com #miahewett #MiaHewettOfficial #spiritualentrepreneur #emotionalintelligence #meantformorebymia psychology #personaldevelopment #mindset #selfcare #meditation #growthmindset #emotions #selflove #coaching #mindfulness #mentalhealth #selfawareness #emotionalhealth #lifecoach #success #business #empowerment #wellness #spiritualawakening #mentalhealthawareness #trauma #traumarecovery #traumahealing #hope
Obi Abuchi @CORELeadersInt talks about his book Leading From Your Core that teaches you the secret of effective influence to lead in a way that is deeply purposeful and authentic. ObiAbuchi.com #obiabuchi #CORELeadersInternational #leadingfromyourcore #leadership #resilience #charactermatters #leadershipdevelopment #Leadership #leadershiplessons #goals #leadershipmatters #entrepreneur #business #success #leadershipcoach #leadershipcoaching #leadershipskills #leadershiptraining #mindset #resilience #selfcare #wellness #strength #positivity #jamesmillerlifeology
Ken Kladouris talks about his new course, Stillness to Success which teaches you how to remove distractions from your life to accomplish your goals. KenKladouris.com #kenkladouris #stillness #breathe #innerpeace #awakening #selfcare #meditate #meditation #quiet #mindfulness #gratitude #calm #spirituality #enlightenment #freedom #wellness #jamesmillerlifeology
Alphie Russo talks about her book A Letter to the Universe, which is a first-hand accounting of how applying mindfulness & patience to your life is essential to find happiness and contentment. AlphieRusso.com #AlphieRusso #selflove #peace #meditation #mindfulness #success #universe #patience #loveyourself #waynedyer #spiritualawakening #awakening #consciousness #mindset #positivevibes #soul #wellness #believe #selfcare #positivity #manifestation #louisehay #manifest #gratitude
Dr. Stephen Cabral #StephenCabral shares the answers to why most people become ill and gives you the secret to total health and wellness. StephenCabral.com #DrStephenCabral #Ayurvedic #ayurvediclifestyle #ayurvedicmedicine #ayurvedictreatment #healthy #ayurvedatreatment #ayurvedamedicine #healthyfood #medicine #ayurvedatips #health #ayurvedalifestyle #ayurvedic #wellness #healthylifestyle #Healthy #healthyeating #healthyliving #nutrition #diet
Dr. Tiffany Tajini reviews her book, Peace After Combat that takes a hard look at the trauma experienced by veterans and their faith in God. DrTiffanyTajiri.com #peaceaftercombat #healing #restoration #rhythmrestoration #combat #veterans #DrTiffanyTajiri #Ptsd #ptsdrecovery #ptsdawareness #suicideprevention #survivor #selflove #stress #traumarecovery #psychology #wellness #therapy #trauma #mentalhealthawareness #depression #mentalhealth #ptsd #cptsd #anxiety #mentalhealthmatters #healing #selfcare #JamesMillerLifeology
During the winter if you find that your mood is low, you may have what’s called Seasonal Affective Disorder. More than likely your vitamin D levels are low. #winter #winterblues #seasonalaffectivedisorder #depression #seasonaldepression #sad #mentalhealth #anxiety #selfcare #mentalhealthawareness #mentalhealthmatters #therapist #lighttherapy #therapy #wellness #summervibes #stress #mind #sunshine #wintervibes #energyhealing #WinterBlues #highvibes #tiredofwinter #vitamind #vitaminD #sun #weekendvibes #VitaminD
Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.
James Miller speaks with Rock Thomas about how your emotions can unhealthily affect your body, which in turn could affect your lifespan. #love #motivation #wellness #health #healthylifestyle #selfcare #healthy #lifestyle #mentalhealth #mindfulness #wellbeing #selflove #thoughts #life #mindset #success #goals #inspiration #believe #entrepreneur #positivevibes #positivity #busines #jamesmillerlifeology #rockthomas
Riana Milne @RianaMilne teaches you how to recognize and avoid toxic people who you may be interested in dating. She teaches you to trust your gut. RianaMilne.com #relationships #healthy #dating #unconscious #wellness #CoachRianaMilne
Jacob Bustos @PortionMyPlate reviews his book When Food is Your Frenemy, that helps anyone who has low self-esteem and body image struggles to transform their lives to one of health and wellness. PortionYourPlate.com #food #diet #nutrition #wellness
Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.