Where you simplify and transform your spirit, mind, and body
Are you an expert in your field or an author who wants massive exposure? I am now looking for self-development experts to be a promotional guest on LIFEOLOGY®. Currently, LIFEOLOGY® has an average listenership of over 3 million people per episode.
If you are ready to invest in your brand and promote yourself on LIFEOLOGY®, then apply today. Go to JamesMillerLIfeology.com/guest and apply for this opportunity.
This is only for a limited time, and only a select few will be chosen, so If you are ready to reach a global audience, then apply today.
Did you know that breath has a huge impact on your health and wellness? Most people don’t breathe correctly and because of this, they wonder why they struggle during the day. In this episode, I teach you the benefits of healthy breathing.
Here are a few benefits of breathing correctly.
- improved immune function
- lower blood pressure
- a decrease in stress hormones
- better sleep
- improved digestion
- lower inflammation levels
- increased heart-rate variability (HRV)
- lower risk of heart disease
- lower anxiety levels
- more manageable panic attacks
- better focus and concentration
- deeper intuitive wisdom
Milan Vracaric has a powerful platform in holistic guidance. He teaches you the interconnection between science and spirituality. His insight will empower you to become aware of who you are, what you want in life, and how to get it.
In this interview, Mila teaches you about the power of your breath. For more information about Milan please visit MilanVracaric.com.
Are you struggling to make long-lasting changes, or uncertain how to start? If you are serious about transforming your life, then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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#MilanVracaric #breath #yoga #health #wellness #meditation
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