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For a woman with three of America’s most ordinary names, holistic health and lifestyle expert/educator and president of her own Los Angeles-based Health Unlimited consulting firm, Susan Smith Jones, Ph.D., has certainly made extraordinary contributions to the fields of high-level wellness.
With 30 years of teaching students at UCLA, its staff, and faculty how to be healthy and fit, Susan has established herself as one of the world’s foremost experts on nutrition and vitality, human potential, healthy living practices, natural remedies, and faith-based, balanced living.
Susan was selected as one of 10 Healthy American Fitness Leaders by the President’s Council on Physical Fitness & Sports. She teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone’s grasp.
Susan is in a unique position to testify to the efficacy of her basic message, that health is the result of choice and commitment. When her back was fractured in an automobile accident, her physician told her that she would never be able to carry “anything heavier than a small purse.” Susan chose not to accept this verdict; within six months, there was no longer any pain or evidence of the fracture. Soon, she fully regained her health and active lifestyle. She attributes her healing to her natural-food diet, prayer, determination, perseverance, balanced living, and, most importantly, her unshakable relationship with and deep connection to God.
In today’s episode, Susan and James talk about her latest book UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality. This book provides wisdom and practical suggestions that reveal how to create a life of robust self-esteem, vibrant physical health, and powerful prosperity.
For more information about Dr. Susan Jones please visit SusanSmithJones.com. You may also purchase this book on amazon.com.
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You may purchase this book on Amazon
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