“Life” happens to all of us. Often we think, “oh no! What do I do now, this has never happened before?” What we don’t realize is we have, in fact, experienced something like this before. Now, the situation may be new but the emotions are not. You have experienced these same types of emotions before.
After the appropriate time of grief, ask yourself, “When did I feel this emotion before? What did I do to help me and what did I do that didn’t help. Once you review those options you have a great opportunity to find your solution.
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We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.