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Thank you for taking time out of your busy schedule to listen to this show. When you are done listening I hope you take a minute and write a quick review on whichever radio or podcast platform you’ve heard this show. Your insight will help others to be inspired and encouraged.

We’ve all heard it said that you are what you eat. Did you know that that is also true with what you allow in your life? If you allow negativity, argumentative people, or unhealthy conversations in your life you will absorb that and it becomes who you are? Be mindful of what you allow in your life.

Elizabeth Yarnell has a mission to improve lives simply by changing the way we think about food. Inspired by a 1999 diagnosis of Multiple Sclerosis, she is an award-winning author, patented inventor, educational entrepreneur, and board-certified naturopath obsessed with the connection between what we eat and how we feel. She reviews the connection between foods and inflammation in the body. She reminds you that you are what you eat. For more information about Elizabeth please visit: ElizabethYarnell.com

Are you struggling to make long-lasting changes, or uncertain how to start? If you are serious about transforming your life, then work with James. Visit JamesMillerLIFEOLOGY®.com/work-with-James to get started today.

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#food #nutrition #health #wellness #inflammation #multiplesclerosis

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