Where you simplify and transform your spirit, mind, and body
Did you know that your body always gives you clues as to what you are thinking and feeling? I alway have my clients create two scales for themselves. These scales help you separate between what your body is physically feeling and what you are experiencing with your thoughts and your emotions. If you physically can’t do something its related to your physical health, everything else is related to your thoughts. If you find your body is overreacting or experiencing something you don’t like, theN it is giving you multiple clues to help you change it. Are you listening?
Sindy Warren, a lawyer by trade, but yoga teacher by passion, wants to make the entire system of Yoga accessible to individuals looking for a more satisfying and rewarding way to live. She reviews her book: Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. For more information about Sindy visit Yoga8Book.com.
You may purchase this book on amazon or in the store of JamesMillerLIFEOLOGY®.com.
https://www.jamesmillerlifeology.com/store/sindy-warren-radi8-yoga/
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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