Episode 187: When your character is questioned
We all experience adversity in our lives where people will question our character and morals. Learn how to overcome this. #adversity, #positivevibes #haters #encouragement #mindset
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LIFEOLOGY® – Episode 177: Goals During Quarantine
During this time of shelter-in-place, it’s important to set daily goals so when we come out of quarantine you’ll have something healthy to show for it.
LIFEOLOGY® | Episode 184 – Dating Unhealthy People
No one likes to feel lonely, but sometimes we end up dating people because they are the only “option” around. This causes you to compromise in life. #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY®
LIFEOLOGY® | Episode 181: Changing your Perspective
Did you know that if you rearrange your furniture it gives you a different outlook and perspective on what you are currently feeling? #inspiration #life #instagood #health #motivation #mindset #covid #selfcare #selflove #positivevibes #morivation #change #lifehacks #love #perspective #tips #lifetips #wellness #goals #coronavirus #growth #stayhome #mindfulness #hope #quarantine #staysafe #socialdistancing #pandemic #JamesMillerLIFEOLOGY®
LIFEOLOGY® – Episode 183: Feeling Loss During the Holidays
During the holidays many of us feel our loss. Creating structure with a detailed plan of hte day helps you stay focused in the moment. #holiday #love #Holiday #Grief #Thanksgiving #holidays #Christmas #life #griefandloss #thanksgivingdinner #christmastime #selfcare #covid #hope #support #grieving #healing #grief #mentalhealth #loss #depression #xmas #Anniversary #family #jamemsillerlifeology #lifeology
LIFEOLOGY® | Episode 185 – Look for Opportunities
When you continually look for opportunities and record them you can use them for when life overwhelms you. #hope #blessings #anxiety #opportunities #mentalhealth #stress #believe #peace #selfcare #faith #blessed #opportunity #success #love#sadness #lonely #happiness #grace #support #life #motivation #inspiration #goals #transformation #spiritual #god #thankful #Blessings #manifest #heartache
LIFEOLOGY® – Episode 176: Virtually Connecting
During this time of quarantine, we all can feel isolated and lonely. A great workaround is to reconnect virtually with your friends by using video chats. #quarantine #lifehack #communication #connection #friendships #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #facetime #loneliness #zoom #coronavirus #lifehacks #useful #corona #isolation #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
LIFEOLOGY® | Episode 186 – And Then What…?
Humans have the privilege of experiencing all emotions. When you ask the questions, “and then what…” you’ll be mindful of consequences of your actions. #choices #positivevibes #mindset #consistency #mentaltoughness #unbeatable #inspiration #happy #success #happiness #goodvibes #selflove #motivation #loveyourself #lifestyle #goals #selfcare #JamesMillerLifeology #hope #mentalhealth #wellness #mindfulness
LIFEOLOGY® – Episode 174: Self-Soothing Behaviors
All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace
LIFEOLOGY® – Episode 179: Overreacting During Quarantine
During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology
You Can Accomplish Your Dreams | Nathan Osmond
Nathan Osmond @NathanOsmond shares his story of pursuing his dreams and using hard work and tenacity to accomplish his dreams. He reminds you that you have exactly what you need inside of you to accomplish each of your goals and aspirations.NathanOsmond.com @donnyosmond @marieosmond #goals #dreams #aspirations #inspiration #motivation #focus #Osmond #countrymusic #tvhost #billboardmusic #hope #hardwork #positivevibes #mindset #lifestyle#goodvibes #positivity #lifeology #jamesmillerlifeology #positivethinking #positivmindset #brushwoodmediagroup
LIFEOLOGY® – Episode 182: You are closer than you think!
When a door closes we often let our grief dictate what our future looks like. Once the grief ends, try again. You are closer than you think. #motivation #love #life #believe #inspiration #faith #positivevibes #hope #success #peace #mindset #goals #lifestyle #selflove #truth #encouragement #entrepreneur #business #tryagain #positivity #entrepreneurship #entrepreneurlife #loveyourself #empowerment #encourage #determination #JamesMillerLIFEOLOGY®
LIFEOLOGY® | Episode 180: How do you Describe People?
Many of us are not racist. However, when we stop and think, the way in which we describe people may be more negative or pejorative than we thought. #stereotypes #racism #comments #rude #globalchange #unity #friendships #relationship
Anxiety and Addiction | Elizabeth Vargas
Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®
A candid conversation about racism | Karith Foster
Karith Foster, @KarithFoster and James have a candid conversation about racism and how as a society we can communicate effectively. Karith.com #blacklivesmatter @Brushwoodmedia1 #equality #love #humanrights #blackhistory #socialjustice #racism #inspire #civilrights #motivation #racist #inspiration #motivate #success #life #civilrightsmovement #stopracism #believe #activism #discrimination #reparations #antiracism #whiteprivilege #black #blm #JamesMillerLIFEOLOGY® #karithfoster #LIFEOLOGY®
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.