Where you simplify and transform your spirit, mind, and body
Dr. Mark Halpern returns to LIFEOLOGY® Radio to give you practical ways you change your surroundings to find more joy and peace. CoherenceRevolution.com #CoherenceRevolutionCommunity #heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Dr Emilio Justo @dremiliojusto talks about his book The Power of Pause: Mastering Delayed Gratification for Success based on his top-rated Tedx Talk. DrEmilioJusto.com #emiliojustomd #tedx #tedtalk #gratification #selfmastery
Ken Kladouris talks about his new course, Stillness to Success which teaches you how to remove distractions from your life to accomplish your goals. KenKladouris.com #kenkladouris #stillness #breathe #innerpeace #awakening #selfcare #meditate #meditation #quiet #mindfulness #gratitude #calm #spirituality #enlightenment #freedom #wellness #jamesmillerlifeology
Dr. Mark Halpern reviews his book Coherence Revolution that helps you to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you. CoherenceRevolution.com/2022 #CoherenceRevolutionCommunity heartmath #mindfulness #meditation #coaching #gratitude #wellness #consciousness #meditate #breathe #stress #relaxation #drmarkhalpern
Holistic Guide, Milan Vracaric @milan_vracaric shares with you how to have a healthy, productive day by teaching you the importance of your breath. MilanVracaric.com #MilanVracaric #breath #yoga #health #wellness #meditation
Author and Reiki Master, Jeannine McGlade @JeannineMcGlade teaches you invaluable ways to listen to what your body is telling you so you can live an optimal life. JeannineMcGlade.com #covid #wellness #meditation #mindfullness #JeannineMcGlade #breathing #focus #inspriation #motivation
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.