Where you simplify and transform your spirit, mind, and body
World Traveler, Boris Kester talks about his new book The Long Road to Cullaville which shares his around-the-world traveling exploits. BorisKester.com #travel #adventure #world #thelongroadtocullaville #everycountry #boriskester #travelbook #traveladventures #fearless #inspiration
Recording artist Kelsey Grimm @TheKelseyGrimm shares her book Over It! that encourages you to embrace the beautiful realities of who you already are. TheKelseyGrimm.co
Author Larry Doochin, reviews his book, A Book On Fear which creates a heartfelt methodology to help you overcome your fears and bad memories. abookonfear.com/ #fear #memories #abuse #safe #larrydoochin #abookonfear #psychology #mindfulness #awareness #universe
Faith and fear ask us to do the same thing, believe in something that hasn’t yet come true. Which one do you listen to? #faith #fear #hope #perspective
Dr. Caroline Leaf @DrCarolineLeaf talks about her book Cleaning Up Your Mental Mess that teaches you how to create and maintain healthier thoughts and live with sustainable happiness. DrLeaf.com #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLIFEOLOGY®
Author, Rachel Michelberg talks about her book, Crash, How I became a reluctant Caregiver that tackles the moral dilemma of being a caretaker. RachelMichelbergAuthor.com #author #RachelMAuthor #planecrash #caregiver #hardchoices #memoir #eatingdisorder #aniety #fear #worry #harddecisions #jamesmillerlifeology
When we experience a negative situation, we often think that our life will remain the same. When you use your emotions to negatively forecast your future, your future will be bleak. #anxiety #worry #fear #hope #goals #jamesmillerlifeology
Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Learn more…
During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology
When you find stillness you will achieve greatness. Throughout the day we don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your Learn more…
Laura Noel helps you recognize between the thoughts of faith and fear and how to stay focused on what truly matters to live a fulfilled life. StretchIntoSuccess.com. #StretchintoSuccess #Laura_Noel #faith #fear #focus #inspiration #motivation #change
Dr. Caroline Leaf’s @DrCarolineLeaf book Cleaning Up Your Mental Mess provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. #drleaf #drcarolineleaf #mentalhealth #anxiety #mindset #mentalhealthawareness #brainhealth #switchonyourbrain #traumarecovery #truetoyourself #graitude #Drcarolineleaf #deepthought #fear#neurology #neuro #Neurology #doctor #neuroscience #science #cerebro #brain #JamesMillerLifeology
Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Learn more…
Your dream is closer than you think. In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we Learn more…
In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. In this episode we will be discussing ways to face your fears head on. Your worst case scenario fears and Learn more…
We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of Learn more…
Reach: A new strategy to help you step outside your comfort zone, rise to the challenge and build confidence Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!
When you find stillness you will achieve greatness. Throughout the day we don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.