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When you find stillness you will achieve greatness. Throughout the day we don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your Learn more…
The Art of Body Maintenance is an easy to understand, illustrated guide to the techniques that help you better understand your body, manage your pain and stop depending on over-the-counter medicines. Purchase it today.
When you find stillness you will achieve greatness. Throughout the day we don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.