Where you simplify and transform your spirit, mind, and body
Dr Emilio Justo @dremiliojusto talks about his book The Power of Pause: Mastering Delayed Gratification for Success based on his top-rated Tedx Talk. DrEmilioJusto.com #emiliojustomd #tedx #tedtalk #gratification #selfmastery
need people’s approval. www.MiaHewett.com #miahewett #MiaHewettOfficial #spiritualentrepreneur #emotionalintelligence #meantformorebymia psychology #personaldevelopment #mindset #selfcare #meditation #growthmindset #emotions #selflove #coaching #mindfulness #mentalhealth #selfawareness #emotionalhealth #lifecoach #success #business #empowerment #wellness #spiritualawakening #mentalhealthawareness #trauma #traumarecovery #traumahealing #hope
Dr. Tiffany Tajini reviews her book, Peace After Combat that takes a hard look at the trauma experienced by veterans and their faith in God. DrTiffanyTajiri.com #peaceaftercombat #healing #restoration #rhythmrestoration #combat #veterans #DrTiffanyTajiri #Ptsd #ptsdrecovery #ptsdawareness #suicideprevention #survivor #selflove #stress #traumarecovery #psychology #wellness #therapy #trauma #mentalhealthawareness #depression #mentalhealth #ptsd #cptsd #anxiety #mentalhealthmatters #healing #selfcare #JamesMillerLifeology
Author Larry Doochin, reviews his book, A Book On Fear which creates a heartfelt methodology to help you overcome your fears and bad memories. abookonfear.com/ #fear #memories #abuse #safe #larrydoochin #abookonfear #psychology #mindfulness #awareness #universe
As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you Learn more…
As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you Learn more…
What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…
When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle
Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy
Nancy Virden shares her story of mental illness and explains how to give effective support to others who are hurting.
Author, psychologist, and tv host, Dr. Sara Malagold @doctorasaram teaches you the science of whatever you think about yourself you will become. CompleteNeuroPsychologyPC.com #doctorasaram #SaraMalagold #psychology #neuropsychology #perception #covid #nyc #quarantine #change
Dr. Ed Daube, “The Emotions Doctor” teaches you how to use your feelings, specifically anger, as a strategic tool. #DrEdDaube #emotions #mentalhealth #lifehacks #psychology TheEmotionsDoctor.com
As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you Learn more…
Susan Peppercorn’s book, Ditch Your Inner Critic, is the book you need to help you make the next step in your career. This book uses evidence based strategies to give you the roadmap you need to reach your ultimate career fulfillment. Purchase it today.
What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…
Do you know how to use your emotions effectively? Did you know that whatever you think determines what you feel? Those emotions then tell your body how to react. When you create ways to internally monitor your thoughts, emotions, and Learn more…
Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy to understand guide which picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger. Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships.
Emotions as Tools is an easy to understand guide that helps you learn what feelings are and what they can do for you in your relationships and in your life. Purchase it today.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.