Where you simplify and transform your spirit, mind, and body
Dr Emilio Justo @dremiliojusto talks about his book The Power of Pause: Mastering Delayed Gratification for Success based on his top-rated Tedx Talk. DrEmilioJusto.com #emiliojustomd #tedx #tedtalk #gratification #selfmastery
Scott Sunderland talks about his book Finding Ugly: Transform Your Worst Moment into Your Greatest Gift which teaches you how to find freedom from your limiting beliefs to live a life of passion and purpose. www.thefreedomproject222.com #powerofthemind #lawofattraction #healingSelfimage #selfacceptance #mindset #success #anxiety #personaldevelopment #selflovematters #selfcompassion #selflovejourney #youareenough #self #selfconfidence #selfesteem #selfcare #selfworth #selfimage #selflove #mentalhealth #love #bodyimage #confidence #mentalhealthawareness #motivation #loveyourself #gratitude
Inspirational author, Tom Corner helps people wake up to their true potential. In this interview, Tom will help you navigate the mosh pit of your mind and asks you the question, “Who are you?” #perspective #selfesteem #affirmations #awakening #beliefs
Miriam Laundry reviews her and Jack Canfield’s book, The Big Bad Bully that teaches that the biggest bully in a child’s world is living inside her head. MiriamLaundry.com @MiriamLaundry @jackcanfield #selfesteem #selfworth #children #parenting #family #selftalk #LaundryBooks
Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. #selfworth #selfesteem #wellness #healthy #perception
Growing up many of us were teased by our peers or even told we weren’t good enough. If you believe what people said about you, you are doing yourself a disservice. You are not an ugly duckling, but have grown into an amazing person capable of so much more than you realize. #beauty #selfesteem #healthy #wellness
We all have engaged in behaviors that, upon reflection we regret. The process of forgiving yourself may seem overwhelming, but is necessary to live a fulfilled life. #forgiveness #life #success #selfesteem #happiness #hope
Inspirational author, Tom Corner helps people wake up to their true potential. In this interview, Tom will help you navigate the mosh pit of your mind and asks you the question, “Who are you?” #perspective #selfesteem #affirmations #awakening #beliefs
You determine your story. Regardless of what you’ve experienced in the past, you create your self-worth based on who you are becoming not who you were. #jamesmillerlifeology #selfworth #perspective #selfesteem #lovemyself #choices
When you are an authentic masterpiece you will be unstoppable. personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines Learn more…
Baggage is something we all feel we have at some time in our life. What exactly is baggage? Baggage is an analogy we use to describe things in our past that we bring into a new situation. It often interferes Learn more…
After a relationship or an event in our life ends we often struggle to find closure. Closure is not what you think, it is something you give yourself, not what others give you. #dating #relationships #heartache #divorce #selfesteem
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…
You Can Be Perfect or You Can Be Happy teaches you how to focus on what truly matters and to let go of others’ expectations for your life. Karith.com @KarithFoster #KarithFoster #happiness #Happy #life #selfworth #selfesteem
Miriam Laundry’s children’s book, The Big, Bad Bully teaches children how to self-affirm and how to improve their self-esteem. MiriamLaundry.com @MiriamLaundry @jackcanfield #selfesteem #selfworth #children #parenting #family #selftalk #LaundryBooks
Image therapist, LIana Chaouli shares her wisdom in how to use your fashion to increase your self-esteem and confidence.
#Imagetherapy #LianaChaouli #selfesteem #fashion #style ImageTherapists.com
Rita P Mitchell’s @ritapmitchell book Own Your Phenomenal Self is an unflinching, unfiltered tap into the wisdom and strategic prowess of a female executive who created success on her own terms and who knows how to create success for others. The reader will learn that they alone get to determine their value, their worth, and their destiny, and they will come away with the tools they need to navigate corporate America and be what Rita has termed “phenomenal” in their own right. #theritapmitchell #corporateamerica #leadership #goals #selfesteem #empowerment #integrity
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that Learn more…
When we grow up our family and environment determine our worth and esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Your thoughts determine how Learn more…
Many times people have unrealistic expectations for us. We often, and realistically, can’t meet those demands and it causes us to question ourselves. Life’s circumstances will also dictate your value and your worth. In psychology we have a term called, Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.