Where you simplify and transform your spirit, mind, and body
In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think Learn more…
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…
In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think Learn more…
Blossom: 7 Steps to Sexual Healing, is an easy-to-follow 7 week healing journey that anyone suffering from the effects from sexual trauma in childhood can follow. Blossom will help you Connect deeply with yourself, come into your authentic power, free yourself from the past and create the fulfilling life you want. Purchase it today.
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…
DREAM BIG! is a story of change through faith, courage, hope, and an unrelenting determination to push forward and attain your goals. Follow Kathy on her journey through the winds of change as she overcomes years of sexual abuse, violence, and trauma, as she deals with overcoming fear, loneliness, depression, and co-dependence. You will be inspired to overcome any obstacle you may face. Purchase it today.
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.