Ice Champion | Frank D’Agostino
Ice Skater and Playwright, Frank D’Agostino talks about his latest musical, Ice Champion, which merges ice skating, theatre, music, and performance. www.IceChampion.net #icecahampion #iceskating #musical #broadway
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The Shortcut: The Fastest Way to Achieve Your Goals | Ruben Gonzalez
Olympian Ruben Gonzalez talks about his book The Shortcut: The Fastest Way to Achieve Your Goals. TheLugeMan.com #thelugeman #winterolympics #inspiration #luge
LIFEOLOGY® – Episode 168: Seasonal Depression
During the winter if you find that your mood is low, you may have what’s called Seasonal Affective Disorder. More than likely your vitamin D levels are low. #winter #winterblues #seasonalaffectivedisorder #depression #seasonaldepression #sad #mentalhealth #anxiety #selfcare #mentalhealthawareness #mentalhealthmatters #therapist #lighttherapy #therapy #wellness #summervibes #stress #mind #sunshine #wintervibes #energyhealing #WinterBlues #highvibes #tiredofwinter #vitamind #vitaminD #sun #weekendvibes #VitaminD
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.