James Miller | LIFEOLOGY® Radio is a nationally broadcast and syndicated program that airs three times a week. Each inspiring 30-minute episode is dedicated to helping you simplify and transform your life—spirit, mind, and body. What makes LIFEOLOGY® unique isn't just its format—it's the voice behind the mic. James Miller is a licensed psychotherapist with over 25 years of experience. Rather than a standard interview show, each episode blends meaningful conversations with practical tools and strategies you can apply right away. Every guest is an expert or thought leader who brings their own unique insight to the conversation, enriching each episode with fresh wisdom and inspiration. Whether you're seeking personal growth, emotional clarity, or simply a moment of reflection, LIFEOLOGY® Radio offers you real-world lessons to help you become the best version of yourself. Tune in. Reflect deeply. Live simply. Transform fully.
Negative core-beliefs are something we all struggle with. When you slow down and listen to what you say to yourself when you are struggling you will be able to determine if your core beliefs are healthy or need to be changed. When you learn how to self-validate when you made a mistake and then give yourself encouragement you will find that your self-esteem increases dramatically.
My guest today, Shira Miller, knows all too well how self-doubt can keep you from fully claiming the life you deserve. Shira is a Certified Professional Co-Active Coach, writer, speaker and Chief Communications Officer who helps individuals overcome self-doubt and limiting beliefs in all areas of their lives. She gives you simply tools and techniques that will help you shed your own self-doubt and live your life with confidence. For more information about Shira, please visit: ShiraMiller.com
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life today then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
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