Where you simplify and transform your spirit, mind, and body
Thank you so much for listening to LIFEOLOGY®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLIFEOLOGY®. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.
When you think about your responsibilities and all you have to accomplish, do you ever become overwhelmed? Sometimes we have so much to do that we don’t think it can be done. In today’s episode, I give you practical tools that will teach you how to successfully accomplish all your tasks and responsibilities to create your most successful and productive days.
Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
In today’s episode Glenn will give you insight into how to break the cycle of sticking to your diet for a few days, or a few weeks, and then constantly breaking it. He will also give you practical tools in ways to successfully achieve and maintain your healthy goal weight and stop the cycle of binging.
For more information about Dr. LIvingston and to receive your FREE copy of Never Binge Again visit NeverBingaAgain.com.
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Get your FREE copy of Never Binge Again HERE.
Previous Episodes that featured Dr. Livingston
Have you ever thought, gosh, I’d love to start my own radio or podcast but i have no idea how to start? Or, are you a seasoned veteran who wants to level up and improve all aspects of your show? I will be working with a select few to help you either start or polish your show.
Here are just a few topics I will teach you.
- How to create your brand and how to be specific with your niche and audience
- Types of equipment you should use to help you improve the quality of your audio and video,
- How to air your show on most podcasting platforms
- Help you also create a video podcast that will give your audience more options
- Teach you which recording platforms are the best for your needs
- Teach you the importance of a show clock – A must have!
- The do’s and don’ts of writing your show notes
- How to Increase the reach of your audience and generate traffic to your website
- I”ll also introduce you to some of my contacts and previous guests.
- and many more things.
I’ll also be offering a select few the opportunity to broadcast their show on my platforms and have access to my 3.5 million listeners. It’s time for you to stand out and share your message with the world. Once again go to www.JamesMillerLIFEOLOGY.com/work-with-james
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We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.