Tag: structure

discipline vs compromise

L #130 – Discipline vs Compromise

Posted on by James Miller

When we are trying to make healthier choices we often don’t realize how easily it is to compromise. We may make an impulsive decision to do something which leads to another compromised decision and the snowball effect happens. When you slow down and analyze if you are being disciplined or compromising what is in your best interest it will save you from heartache and a life full of mediocrity. Visit www.JamesMillerLIFEOLOGY.com where you will learn to simplify and transform your spirit, mind, and body. Be sure to subscribe to this channel as well as through iTunes podcast. JamesMillerLIfeology.com #compromise #discipline #structure #success

Multitasking - James Miller

Multitasking: Fact or Fiction?

Posted on by James Miller

James Miller licensed psychotherapist is going to explain if multitasking is for real; how to optimize the list of things we want to finish in one day or is multitasking just a myth? Less than 2% of people can truly multitask. When you slow down and aim for efficacy instead of multiple task completion you will realize that you can accomplish more than you originally thought. @justwritenlife #multitasking #structure #productivity #jamesmillerlifeology #andsowethought #efficacy #tasks #success www.JamesMillerLIFEOLOGY.com AndWeThought.com https://youtu.be/u6ADbYUQWhA Don’t miss anything happening at James Miller | LIFEOLOGY®. Sign up for the free newsletter an subscribe to this radio show at JamesMillerLIFEOLOGY®.com. Enroll in the LIFEOLOGY® | Academy and take courses Learn more…

Overreacting

LIFEOLOGY® – Episode 179: Overreacting During Quarantine

Posted on by James Miller

During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology

binging cycle

Breaking the Binging Cycle | Dr. Glenn Livingston

Posted on by James Miller

Dr. Glenn Livingston @GlennLivingston teaches you how to Break the Binging Cycle so you never binge again. Get a FREE copy at https://https://jamesmillerlifeology.com/neverbingeagain.com #obesity #overeating #diet #food #sweets #pizza #loneliness #depression #shame #junkfood #binge #NeverBingeAgain #binging #structure #goals #feastorfamine