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Latest radio/podcast episodes
When you take responsibility it will help you live a fulfilled life. We are all self-made individuals. The choices we make today are the foundation for tomorrow’s success. Often we’ve trained ourselves to go on auto-pilot and respond to life in a reactive way. When we slow down and analyze Learn more…
Joan Z Rough shares her story of caretaking to her abusive mother on her deathbed and the struggle of grieving but also being angry with her for the abuse she inflicted on her as a child.
Adele McLay tells the tale of her 12 miscarriages. Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken we Learn more…
When you feel like you want to give up reframe the struggle to recognize that it is a valuable opportunity to learn a lesson about your character and your commitment to your dream. Recording Artist, Damien Horne, shares his incredible story of how he was homeless, struggling to survive, when he Learn more…
James Miller | LIFEOLOGY® Radio We often have big dreams that we’d like to accomplish but we don’t follow through with them. One of the main reasons is we don’t proactively manage our lives; specifically, with time management. Often we don’t realize how much unstructured down-time we actually have and Learn more…
Unfortunately, we all will experience some form of tragedy in life. When we go through this tragic event we may feel like our future will be as hopeless as we currently feel. Once you process the grief, it’s important to reflect on the person you were prior to the event. Resetting yourself to that personality Learn more…
James Miller | LIFEOLOGY® Radio We all have desires of who we would like to become, but unfortunately, for some, it never comes true. Many people don’t realize that their worst-case scenario fear permeates their thoughts and causes them to never fully break out of life’s mediocrity. Worst-case scenario fears Learn more…
We all will have to make difficult decisions sometime in our lives. There are actually four categories of people in your life and and it’s necessary to surround yourself with one of those categories. Using these individuals as a sounding board will allow you to reflect on how your emotions Learn more…
When will you stand up and say, “Enough is enough?” Many times in life you may feel as if you don’t have a voice. People may berate you, make fun of you, or simply ignore you. It’s time to say enough is enough. The #boundaries you set with people will Learn more…
James Miller | LIFEOLOGY® Radio Often we are stuck in our daily routines. Day after day passes us by and we settle for mediocrity. What once worked for us before, may not work for us today, but for some reason we forget that. When we live our lives on autopilot Learn more…
James Miller | LIFEOLOGY® Radio Sometimes between child and parent a rift is created. Often the rift feels like it is unrepairable, but other times there may be a desire to fix it. It’s important to create realistic expectations for how that reconciliation may play out. You are in control of what is Learn more…
James Miller | LIFEOLOGY® As we grow up we have many opportunities to experience many things. Unfortunately, many of those experiences then become the label that we call ourself. When we realize that an event is simply an event it helps us use it as a stepping stone instead of Learn more…
James MIller | LIFEOLOGY® Radio We all are mindful of the people in our life who have influenced and helped us become who we are today. We go out of our way to honor them and show our appreciation. The world is interconnected in so many ways. When you honor everyone with Learn more…
James MIller | LIFEOLOGY® Radio When we were younger, most of our priorities did not match the priorities we have today. Often our current life objectives are too unfocused and we live a life that is unfulfilled. Many of us work to have more, but it becomes a vicious cycle. We then have to work even Learn more…
In every situation we have a choice to decide how we are going to handle it. There is an immediate reaction but after that reaction we have a choice to decide how long we will continue to experience the initial reaction. If I startle you, you aren’t going to be scared for Learn more…
Each of us were born into different circumstances. We often compare our lives to other people and long for the opportunities that others have experienced. When we focus on what others have, success, emotional stability, family etc, we often don’t realize that we too can have those things. We are Learn more…
We all grow up knowing the difference between right and wrong. Unfortunately, we, sometimes, become lax in life and let things slip. Many of us go about our day and aren’t always aware of what happens around us or don’t bother interacting with other people. Did you know being altruistic has Learn more…
We naturally reinvent ourselves as we make life transitions. This can be seen in our interests in school, dating, marriage, employment and life milestones. What happens when you are blindsided by something and you get stuck in what “was” as opposed to what “is?” When we reflect on how we Learn more…
In everything we do, from the largest thing to the smallest thing we have to demonstrate determination. When you are fully committed to succeed, it doesn’t matter how many times you may fail along the way. You are confident that you are going to be successful in everything you do. Learn more…
Life happens. Sometimes we are blindsided with events that profoundly interrupt our lives launch us into the ultimate purpose in life. Reframing a situation is one of the best, and often the most difficult, skills we can learn in life. Every setback is a setup for a comeback. Dave Sanderson is an inspirational Learn more…