Where you simplify and transform your spirit, mind, and body
Daily Lifeology videos to help you simplify and transform you life.
We all know people who talk about others behind their backs. What about your friends do they do that to you? Pay attention to how your friends speak about other people. Do they uplift and speak positively about others? Or, Learn more…
How you start your #morning is an indication of how your day is going to be. Practicing and sometimes, forcing yourself to start your day with a sense of #gratitude and #excitement allows you to be #proactive in controlling your reactions to all the twists and turns of the day.
Well meaning people will give their opinions whether you ask for it or not. Sometimes those opinions can limit us from reaching our highest potential. Remember, the dream in your heart is yours alone. If an opinion makes you believe can’t achieve your goal, then the opinion is not for you. Well meaning people can cause you to settle and stop you from reaching your unlimited future.
We are all connected in some way. When we stop focusing on the negative in our life and look for those divine connections you will see how often they happen. Subscribe to this channel for daily video updates. www.JamesMillerLIFEOLOGY.com
We are constantly engaged in situations where we can learn and grow, but do we always? It’s important to always ask yourself, “What am I learning about myself in this moment?” The more you understand the lesson of the situation Learn more…
No one likes to feel lonely, but sometimes we end up dating people because they are the only “option” around. This causes you to compromise in life. #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY®
Once we go through a difficult time we have an option: do we ruminate on it and let it infect us, or do we let it go and heal on its own? We often don’t realize that we have this Learn more…
Anytime a traumatic event happens in our life we struggle with processing the event and “moving on.” We don’t realize that we often can later re-traumatize ourselves by creating anniversary dates. Subscribe to this channel for daily episodes. www.JamesMillerLIFEOLOGY.com
When people tell you to let it go, what do they mean? How do you do it? Letting it go refers to you letting go of the expectations you had for whatever you lost. When you change your self-talk and Learn more…
There is always one or two individuals who give a group a “bad” name. It’s important we give each group the benefit of the doubt before we find ourself labeling them. I just launched LIFEOLOGY® | Radio. You may listen Learn more…
We all like to think we are good communicators but sometimes there is a disconnect with the person with whom we are speaking. There are 2 necessary steps needed for a effective communication.
The majority of us, if we were to see people who are hurting would go up to them and attempt to console them or see if there was anything we could do to help them. Unfortunately, we often don’t have that compassion Learn more…
Transitions are one of the most important things we can do to successfully engage in a new “role” or action. It is vital we perform them in our mind and in our actions every time we do something new. Being Learn more…
Did you know that if you rearrange your furniture it gives you a different outlook and perspective on what you are currently feeling? #inspiration #life #instagood #health #motivation #mindset #covid #selfcare #selflove #positivevibes #morivation #change #lifehacks #love #perspective #tips #lifetips #wellness #goals #coronavirus #growth #stayhome #mindfulness #hope #quarantine #staysafe #socialdistancing #pandemic #JamesMillerLIFEOLOGY®
Last year, good or bad? Often when we reflect on the previous year we globalize it as good or bad. If you only focus on the negative parts of your year you miss out on the growth and development that Learn more…
We all engage in behaviors that are a form of time wasting. What happens if you had a rough idea of how much time the average person has left? www.JamesMillerLIFEOLOGY.com
There is always an opportunity in the crisis. Reframe the situation because there is always a different way to look at the situation. #crisis #opportunity #success #life
Anytime we have a negative interaction with others we often respond in very reactive ways. The best response is… www.JamesMillerLIFEOLOGY.com
People are always watching us whether we realize it or not. You are a walking billboard. What are you advertising? Subscribe to this channel for daily episodes.
It only take three second to self-sabotage. If you want to make a change in your life if you wait longer than three seconds to think a new thought or a new behavior you will revert back to the old Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.